Episodes

  • Ep 105: The Future of Box N Burn & the fitness industry

    Ep 105: The Future of Box N Burn & the fitness industry
    Sep 22 2020
    I'm joined by my biz partner Kevan Watson on this episode talking ab0out all we have been through during COVID and the future of the industry.
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    45 mins
  • Ep. 104 Corona Virus

    Ep. 104 Corona Virus
    Apr 7 2020
    I'm joined by my business partner, Kevin Watson. And we are talking about what's happening in the world, what's happening with the fitness industry, what's going to happen with Box n Burnhow this came out in such a bad time, not just for the company, but for me personally. We give you our thoughts on absolutely everything. Box n Burn is still hosting live workouts on the Box n Burn YouTube channel, which is just https://www.youtube.com/user/BoxNBurn. We are hosting 3-5 live sessions a day and they are donation based. Enjoy the podcast!
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    50 mins
  • Ep: 103 Moving Functionally with Aaron Alexander

    Ep: 103 Moving Functionally with Aaron Alexander
    Feb 11 2020
    Aaron Alexander CR, LMT, CPT is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Method™, an integrated approach to functional movement and self-care that has helped thousands of people out of pain and into health. He hosts the top-rated Align Podcast featuring the biggest names in movement and wellness. Aaron’s clients include Hollywood celebrities, Olympic/professional athletes and everyone in between. He teaches workshops and speaks at events all over the world. Join Glenn and I for LEVEL 1 & 2 BOXING FITNESS CERTIFICATION on April 25 and 26th in Los Angeles. Sign up at, https://www.boxnburnacademy.com/ Use promo code, "FB20" for a 20% discount.
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    55 mins
  • Ep: 102 Brain Health Special with Andrew Huberman

    Ep: 102 Brain Health Special with Andrew Huberman
    Jan 27 2020
    My guest today is Andrew Hoberman, who is a professor of neuroscience and a lab director of Stanford School of Medicine. There they research how the brain works (function), how it can change through experience (plasticity) and how to repair brain circuits damaged by injury or disease (regeneration). Their goals are to: 1. Discover strategies for halting and reversing vision loss in blinding diseases. 2. Understand how visual perceptions and autonomic arousal states are integrated to impact behavioral responses. Join Glenn and I for LEVEL 1 & 2 BOXING FITNESS CERTIFICATION on April 25 and 26th in Los Angeles. Sign up at, https://www.boxnburnacademy.com/ Use promo code, "FB20" for a 20% discount.
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    1 hr and 8 mins
  • Ep: 100 Tony & Glenn - 100 Minutes of Tony and Glenn

    Ep: 100 Tony & Glenn - 100 Minutes of Tony and Glenn
    Jul 31 2019
    It's been a minute but Tony and Glenn are back for the 100th episode of the Box N Life Podcast. Tony and Glenn catch us up on their trips to Las Vegas, what it means to hit 100 episodes, why Tony's networth is dropping and all the insane Uber experiences you can imagine.
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    1 hr and 45 mins
  • Ep: 99 Tony & Glenn Vegas, Miami, Aus & Life

    Ep: 99 Tony & Glenn Vegas, Miami, Aus & Life
    Mar 25 2019
    ON this episode Glenn and I shoot the shit, talking about what we've been up to.
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    1 hr and 12 mins
  • EP 98: Brian Rose and Bobby Rimmer

    EP 98: Brian Rose and Bobby Rimmer
    Feb 25 2019
    Tony and Glen talk to Brian and Bobby about Boxing.
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    42 mins
  • EP 97: LIFE | Buying Flowers, Getting Stoned, Tattoo's, Vegas

    EP 97: LIFE | Buying Flowers, Getting Stoned, Tattoo's, Vegas
    Jan 6 2019
    I'm Solo on this podcast - check out my "Be A Better Boxer" Program programs.tonyjeffries.com
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    53 mins