Brain DeCastro
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Brain DeCastro
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About this listen
This week’s episode welcomes fitness trainer, lifestyle coach, and Reiki master, Brian DeCastro. Join host Arif Khan as he talks to Brian about finding focus, taking on new skills without ditching old ones, and building a supportive network. “In regard to one particular circumstance, I had a friend tell me that he didn’t know how I was holding it together. It’s because I have spotters. I have people around me that I can go to for help.”
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