Episodes

  • Let It Burn (Allow It Pt. 3)
    Aug 30 2022

    The final stage is completing. With our allowing comes some burning. But are you willing to go into the fire to come out on the other side refined? Are you will to admit some truths, concede some notions to ensure your garden will flourish?

    An abnormally hot spring, paved the way to what will be a flourishing Fall. If we let it burn. If we allow it.

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    23 mins
  • Allow It (Part 2)
    May 16 2022

    We've crossed over into more; yet it's still spring and the seed is for an appointed time.

    In this sense, there is still more growing and waiting before the harvest.

    All you can do is allow it. Part 2.

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    22 mins
  • More
    Apr 25 2022

    We've already tended to the weeds and declared this is the end of whatever end was needed. So we understand spring time as a period of burial and regrowth—a regeneration that will bring forth a harvest.

    You're not going through these cycles: lesson; faith; trust; work, repeat—for there to be nothing.

    All experiences considered, you will have more. Let that nourish you, today.

    Your Bread for Today: More

    Visit samtrackz.com to pre-save, download or stream #samtrackzxchill

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    14 mins
  • Allow It (Part 1)
    Apr 12 2022

    We threw off the straps of the merry-go-round, finally out the penalty box and back in the race. If you have no idea what I'm talking about go back and listen to This is the End.

    The seasons have change which means an end is inevitable. But an end always means new beginnings, if you allow it.

    Your Bread for Today: Allow (It)

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    27 mins
  • This is the End
    Mar 29 2022
    More than updating our belief systems, reading another self-help book or any of the other ways "they" say we should order our lives the current space and pace of our experience has come to show us: This is the End--of the ways we used to do it. And now we can begin envisioning a more robust and beautiful way of seeing, thinking, and being.
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    27 mins
  • Tend to the Weeds
    Mar 8 2022

    As the seasons change we shift our focus to planting new seeds and revisiting the seeds already planted. This means we must head outside to contend with the weeds that have grown around and attached to our fruit.

    If we want to see the produce, more than simply stagnated growth, we must clear out the overgrowth--tend to the weeds.

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    20 mins
  • Be Still & Know
    Feb 7 2022

    We got to winter, now what? This continued time of hibernation requires a stillness that will set us up for eventual fruit. Although there is no produce, growth is inevitable, is happening. Your task in the process: Be Still and Know.

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    30 mins
  • Revise (Get to Winter)
    Dec 13 2021

    As we transition from one season to another, what once laid dormant can now be revived-- looked at again with new eyes. Your Bread for Today: Revise. Allow this transition to be one of revision, where new opportunities and perspectives become possible.

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    27 mins