Episodes

  • Breaking the Cycle

    Breaking the Cycle
    Dec 13 2024

    Learn practical steps for breaking the cycle of generational trauma, including acknowledging past trauma, seeking therapy, and using education and community support. We share real-life examples of families who have begun their healing journeys.
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    9 mins
  • How CSA Contributes to Generational Trauma

    How CSA Contributes to Generational Trauma
    Dec 13 2024

    Explore how CSA affects family dynamics, including silence, emotional detachment, and dysfunctional relationships. We discuss how these patterns are unknowingly repeated across generations and hinder healing.
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    7 mins