Brutally Honest With Yourself
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Awareness allows us to notice what is happening inside us. But seeing something doesn't always mean we are willing to admit it.
We may call jealousy anger.Insecurity can sound like logic.The need to be right can feel like defending the truth.
Even our motives can hide behind explanations that make us feel better about ourselves.
In this episode, Olivia explores what happens when we stop explaining, justifying, or judging what we find and simply become honest with ourselves.
Not to feel guilty.Not to punish ourselves.Not to change immediately.
Just to admit: “This is what is actually happening inside me.”
Because if we don't understand what is driving us, how free are we really?
What Are We Missing?
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