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CAPITAL CITY PODCAST

CAPITAL CITY PODCAST

Written by: SAADATU
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About this listen

The Capital City Podcast is your front row seat to the heartbeat of Abuja.
Its people, lifestyle, culture, and challenges. Each week, your hosts will bring conversations that matter, stories that inspire, and insights that reflect the pulse of the city.

© 2025 CAPITAL CITY PODCAST
Social Sciences
Episodes
  • THINGS TO LEAVE BEHIND IN 2025
    Jan 27 2026

    Things to Drop Behind in 2025

    As we move into a new chapter, this episode is a reminder that growth isn’t just about what we add it’s also about what we let go of.

    In this end of the year episode, I talk honestly about the habits, mindsets, fears, and patterns that no longer serve us and why 2025 is the perfect time to leave them behind. From self-doubt and comparison to procrastination, people-pleasing, and holding onto what’s familiar but unfulfilling this is a reset conversation.

    If you’re feeling stuck, overwhelmed, or ready to evolve, this episode will help you reflect, realign, and step forward with more clarity and intention.

    Sometimes, the real upgrade is learning what to drop.

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    25 mins
  • DUTY, DISCIPLINE & NATION BUILDING WHY YOUNG NIGERIANS SHOULD CONSIDER A CAREER IN THE NIGERIAN ARMY
    Dec 13 2025

    In this powerful episode, we sit with Lt. Gen. T.Y. Buratai (Rtd.), former Chief of Army Staff, for an insightful conversation on duty, discipline, and nation-building. He speaks candidly about the strength, resilience, and evolving capacity of the Nigerian Army, while highlighting the critical role young Nigerians play in securing the nation’s future. Drawing from decades of leadership and service, Lt. Gen. Buratai explains why a career in the Army goes beyond uniform and rank, it is a calling rooted in patriotism, personal growth, and service to country. A must-listen for youths seeking purpose, structure and impact.

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    1 hr
  • THE POWER OF YOUTH HOW VOLUNTEERISM TRANSFORMS COMMUNITIES.
    Dec 8 2025

    Capital City Podcast dives into the unstoppable force of young people in shaping stronger, smarter, and more connected communities. In this powerful episode, we sit with Engr. Ahmed Rufai, Chairman of the National Youth Council of Nigeria, Kebbi State Chapter, to unpack how volunteerism can transform lives and entire communities. He highlights why youth involvement isn’t just important, it’s essential for progress. From local initiatives to national movements, he breaks down where young people can plug in, how to get started, and the impact they can create when they step up.

    This episode is a vibrant call to action, showing that when youth volunteer, they don’t just contribute they lead, inspire, and ignite lasting change. Tune in and feel the energy of a generation ready to make a difference.

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    24 mins
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