Krista visited us a year ago to tell how she defeated symptoms of PCOS, T2 diabetes and Hashimoto’s on the Carnivore diet.

She’s returned to the show with a warning for anyone with Type 2 diabetes thinking about going back to Keto. It didn’t go the way she expected. Her numbers got worse, not better, and she had no idea why, even on two types of insulin.

That’s when health coach Mark Ennis stepped in to help her. Two weeks later, everything changed.

In this episode, Krista breaks down what went wrong with her Keto restart, the mistakes she didn’t know she was making, and what Mark had her do differently.

If you’ve got T2 diabetes and you’re confused about why low carb isn’t working the way you expect it to, this one’s for you.

Don’t guess your way through metabolic health. Watch what actually moved the needle for Krista in just two weeks.

CONNECT WITH KRISTA:

On Instagram:

@Diabetique_Grrl

Her Facebook Page:

DiabetiqueGrrl

https://www.facebook.com/share/1NorLgApS2/?mibextid=wwXIfr

CONNECT WITH CARNIVORE EVOLUTION:

-Mark Ennis, health and fitness coach

ennismark93@gmail.com, and on both Instagram and YouTube @fitnessbeyondtime01 and @carnivoreevolution2024

-Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon https://a.co/d/00WnRF0I , can be reached at carnivoreevolution2024@gmail.com

And on Facebook in the group: Carnivore Diet After Age 40.

Thank you for listening. Please Like, Comment and Subscribe. We make no profit. Your input helps us get the word out about the Carnivore diet.

#CarnivoreDiet #WeightLoss #ZeroCarb #AnimalBasedDiet #type2 #Type2diabetes

After a lifetime of IBS and chronic acid reflux, Brett Lee Edyvane healed his own gut on Carnivore, with reflux gone in just 5 days. Then he applied the same logic to his dog’s diet, and watched the successful results speak for themselves.

Since then, as an advocate for the Carnivore diet for dogs, he’s helped hundreds of dogs ditch the kibble for meat, on a diet nature actually designed them to eat. In this episode, Brett breaks down what works (and what doesn’t) to keep your Best Friend thriving on the Carnivore diet.

If you’ve ever wondered whether species-appropriate nutrition applies to our pets too, this one’s for you.

The titer or titre test Brett mentions is a blood test that measures the concentration of circulating antibodies for specific diseases in cats and dogs. In dogs, it is commonly used as an alternative to routine revaccination, verifying whether your dog still has protective immunity against viruses like distemper, parvovirus, and adenovirus.

CONNECT WITH BRETT, THE CANINE CARNIVORE GUY:

On Facebook:

The Canine Carnivore

https://www.facebook.com/share/g/1DZGHArBqq/?mibextid=wwXIfr

Brett Lee

https://www.facebook.com/share/1HKdgC4mVg/?mibextid=wwXIfr

On Instagram & YouTube

The Canine Carnivore Guy

@the_canine_carnivore_guy

CONNECT WITH CARNIVORE EVOLUTION:

-Mark Ennis, health and fitness coach

ennismark93@gmail.com, and on both Instagram and YouTube @fitnessbeyondtime01 and @carnivoreevolution2024

-Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon https://a.co/d/00WnRF0I , can be reached at carnivoreevolution2024@gmail.com

And on Facebook in the group: Carnivore Diet After Age 40.

Thank you for listening. Please Like, Comment and Subscribe. We make no profit. Your input helps us get the word out about the Carnivore diet.

#CarnivoreDiet #WeightLoss #ZeroCarb #AnimalBasedDiet #dogs #pets

Erik Peers is a metabolic deprescribing Executive Coach who uses the power of elimination diets to help people safely wean off psychotropic medications.

Drawing on his own carefully documented withdrawal journey, executive coaching credentials, a psychology degree, and over a decade of living the Keto and Carnivore lifestyles, Erik brings something rare to this conversation: he’s been where his clients are.

Inspired by the groundbreaking low-carb research of South African professor Tim Noakes, Erik’s approach treats the body and the mind as inseparable, because they are.

If you’ve ever wondered whether food could change your brain chemistry more than your meds do, this episode will challenge everything you thought you knew.

Connect with Erik at his website erikpeers.com

CONNECT WITH CARNIVORE EVOLUTION:

-Mark Ennis, health and fitness coach

ennismark93@gmail.com, and on both Instagram and YouTube @fitnessbeyondtime01 and @carnivoreevolution2024

-Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon https://a.co/d/00WnRF0I , can be reached at carnivoreevolution2024@gmail.com

And on Facebook in the group: Carnivore Diet After Age 40.

Thank you for listening. Please Like, Comment and Subscribe. We make no profit. Your input helps us get the word out about the Carnivore diet.

#CarnivoreDiet #WeightLoss #ZeroCarb #AnimalBasedDiet #Medications #deprescribe #metabolicmind