Summary:

In this episode of the CEO and Clinician Podcast, Dr. Brenda Heinecke shares what she would prioritize first if she were starting a cash-based practice today with the benefit of hindsight.

She unpacks why many clinicians feel overwhelmed in the early stages of business ownership, not because they lack clinical skill, but because they’re unclear on what truly matters at the beginning. Rather than focusing on branding or hype, this episode offers a grounded, realistic roadmap for building a practice from zero with intention and direction.

Drawing from her own experience of building and rebuilding a clinic, Dr. Brenda walks through the essential early decisions that shape sustainability from defining the problem you solve, to setting up legal and financial foundations, to choosing a simple business model and pricing for long-term viability. She also explains why money clarity, functional systems, and follow-up matter more than perfect websites or polished marketing.

With practical insight and honest perspective, this episode helps clinicians set priorities, reduce anxiety, and take action without waiting for everything to feel perfect.

If you’re in the early stages of a cash-based practice, or thinking about starting one, this episode will help you focus on what actually moves the business forward with clarity, patience, and confidence.



Episode Chapters:

0:00 - Introduction

0:27 - Understanding Why Clinicians Fail

1:24 - Step 1: Define Your Niche

2:24 - Step 2: Legal and Financial Foundations

5:18 - Step 3: Choose Your Business Model

8:11 - Step 4: Budgeting and Financial Planning

11:30 - Step 5: Pricing Strategies

15:19 - Step 6: Building Essential Systems

19:40 - Step 7: Follow-Up and Nurture Systems

23:59 - Step 8: Creating a Functional Website

28:16 - Step 9: Pre-Launch Visibility Strategy

32:10 - Step 10: Launch Imperfectly and Adjust Fast

36:25 - Personal Insights and Experiences

45:15 - Final Thoughts and Encouragement

47:57 - Call to Action

Resources:

• FREE DOWNLOAD: 10 Steps to Start A Cash-based Therapy Practice
• FREE DOWNLOAD: 5-Step Clinical Framework for Birth Wellness
• FREE DOWNLOAD: 6 Ways To Generate Consistent Leads For Pelvic Health
• Revitalize Birth Academy

Submit Your Question For Future Episodes:

Have a question you'd like answered on a future episode? Submit it here

Want to Go Deeper:

• Ready to grow your clinic with a proven birth prep framework? Join the Revitalize Birth Academy
• Want to add high-quality supplements to your practice without becoming a nutritionist? Partner with RevitaWell Wholesale.

Stay Connected:

Website

Instagram

Leave a review on Apple Podcasts

Summary:

In this episode of the CEO and Clinician Podcast, Dr. Brenda Heinecke pulls back the curtain on what it really takes to build a sustainable cash-based clinic.

She explores why cash-based practice is so appealing such as autonomy, individualized care, and freedom from insurance constraints while candidly addressing the unsexy realities that often catch clinicians off guard. From lead generation without built-in referrals, to pricing with confidence, to the consistency and systems required for long-term success, this episode offers an honest look at the work behind the freedom.

Drawing from over a decade of experience, Dr. Brenda shares practical insights and grounded guidance to help clinicians set realistic expectations, avoid common pitfalls, and build practices that don’t just look good online, but actually last.

If you’re considering cash-based practice or feel stuck or overwhelmed in one, this episode will help you build with clarity, patience, and intention.

Episode Chapters:

00:00 – The Instagram vs Reality Gap

03:30 – Why Cash-Based Clinics Are So Appealing

07:00 – Unsexy Truth #1: Lead Generation Is Your Lifeline

12:00 – Unsexy Truth #2: Consistency Beats Creativity

16:00 – Unsexy Truth #3: Pricing Is a Skill

21:00 – Unsexy Truth #4: Capacity and Energy Matter More Than Hustle

26:00 – Unsexy Truth #5: Systems Build Freedom

31:00 – Common Mistakes That Slow Cash-Based Clinics Down

35:00 – A Grounded Truth About Building a Cash-Based Clinic

40:30 – Final Thoughts & Encouragement

Resources:

• FREE DOWNLOAD: 5-Step Clinical Framework for Birth Wellness
• FREE DOWNLOAD: 6 Ways To Generate Consistent Leads For Pelvic Health
• Revitalize Birth Academy

Submit Your Question For Future Episodes:

Have a question you'd like answered on a future episode? Submit it here

Want to Go Deeper:

• Ready to grow your clinic with a proven birth prep framework? Join the Revitalize Birth Academy
• Want to add high-quality supplements to your practice without becoming a nutritionist? Partner with RevitaWell Wholesale.

Stay Connected:

Website

Instagram

Leave a review on Apple Podcasts

Summary:

In this episode, Dr. Brenda Heinecke pulls back the curtain on the rarely discussed reality of scaling a successful practice. She shares her personal journey through rapid growth, structural cracks, and the breaking point that forced her to pause and rethink everything. From losing a team overnight to redefining leadership, systems, and sustainability, this episode explores why growth can outpace foundations and what it really takes to rebuild with clarity and alignment. Tune in for an honest conversation about slowing down, letting go, and building something stronger, more intentional, and built to last.

Episode Chapters:

00:00 — The Quiet Cost of Scaling

03:30 — When Growth Felt Easy

08:30 — Success Without Structure

14:00 — The Breaking Point

20:00 — Rebuild or Walk Away

26:00 — Back to the Basics

32:00 — Building With Intention

37:00 — Lessons From the Reset

42:00 — This Isn’t the End

Resources:

• FREE DOWNLOAD: 5-Step Clinical Framework for Birth Wellness
• FREE DOWNLOAD: 6 Ways To Generate Consistent Leads For Pelvic Health
• Revitalize Birth Academy

Submit Your Question For Future Episodes:

Have a question you'd like answered on a future episode? Submit it here

Want to Go Deeper:

• Ready to grow your clinic with a proven birth prep framework? Join the Revitalize Birth Academy
• Want to add high-quality supplements to your practice without becoming a nutritionist? Partner with RevitaWell Wholesale.

Stay Connected:

Website

Instagram

Leave a review on Apple Podcasts

Summary:

In this episode, Dr. Brenda Heinecke delves into the multifaceted world of pregnancy rehab, emphasizing the importance of a holistic approach beyond core and pelvic floor strengthening. She discusses the integration of manual therapy, nutrition, and patient education to enhance pregnancy and postpartum care. Dr. Heinecke also highlights the significance of understanding individual patient needs, including their work and family dynamics, to tailor effective treatment plans. Tune in to explore how broadening your scope can set you apart as a pelvic health expert.

Episode Chapters:

0:00 Introduction to Holistic Pregnancy Rehab

2:00 Expanding Beyond Core Strengthening

5:00 The Role of Pelvic Floor Therapy

8:00 Manual Therapy as a Preventative Measure

11:00 Clinical Experience vs. Research

14:00 Addressing Fascia Adhesions

17:00 Enhancing Patient Education

20:00 Nutrition's Impact on Rehab

23:00 Importance of Protein and Electrolytes

26:00 Tailoring Treatment to Individual Needs

Resources:

• FREE DOWNLOAD: 5-Step Clinical Framework for Birth Wellness
• FREE DOWNLOAD: 6 Ways To Generate Consistent Leads For Pelvic Health
• Revitalize Birth Academy

Submit Your Question For Future Episodes:

Have a question you'd like answered on a future episode? Submit it here

Want to Go Deeper:

• Ready to grow your clinic with a proven birth prep framework? Join the Revitalize Birth Academy
• Want to add high-quality supplements to your practice without becoming a nutritionist? Partner with RevitaWell Wholesale.

Stay Connected:

Website

Instagram

Leave a review on Apple Podcasts

Summary:

In this episode of the CEO and Clinician Podcast, Dr. Brenda Heinecke debunks common myths surrounding pregnancy and postpartum care. She emphasizes the importance of strength training during pregnancy, challenges the misconceptions about Kegels, and advocates for early postpartum rehabilitation. Dr. Heinecke also highlights the need for a holistic approach to postpartum recovery, addressing not just the pelvic floor and core, but also nutrition, stress management, and overall body mechanics. Tune in to learn how to better support your clients through informed and compassionate care.

Episode Chapters:

00:00 - Introduction and Episode Overview

02:00 - Strength Training During Pregnancy

08:00 - Kegels and Pelvic Floor

15:00 - Early Postpartum Rehabilitation

21:00 - Holistic Approach to Recovery

27:00 - C-Section and Pelvic Floor Therapy

33:00 - Managing Postpartum Symptoms

39:00 - Nutrition and Recovery

45:00 - Conclusion and Call to Action

Resources:

• FREE DOWNLOAD: 5-Step Clinical Framework for Birth Wellness
• FREE DOWNLOAD: 6 Ways To Generate Consistent Leads For Pelvic Health
• Revitalize Birth Academy

Submit Your Question For Future Episodes:

Have a question you'd like answered on a future episode? Submit it here

Want to Go Deeper:

• Ready to grow your clinic with a proven birth prep framework? Join the Revitalize Birth Academy
• Want to add high-quality supplements to your practice without becoming a nutritionist? Partner with RevitaWell Wholesale.

Stay Connected:

Website

Instagram

Leave a review on Apple Podcasts

Summary: In this episode of the CEO and Clinician Podcast, Dr. Brenda Heinecke delves into the transformative journey of the three-month Birth Wellness Certification. Discover how this comprehensive program equips public health professionals with the clinical and business acumen needed to excel in the birth prep niche. From hands-on retreats to ongoing coaching, Brenda shares insights on how the certification has expanded for 2026, offering a blend of clinical mastery and business strategy to help practitioners grow their practices and improve women's health outcomes. Tune in to learn how you can make a significant impact in your community and elevate your professional journey.

Episode Chapters:

0:00 Introduction to Birth Wellness Certification

3:00 The Journey of Creating the Certification

9:00 Hands-On Retreats and Clinical Training

15:00 Business Strategy and Marketing Support

21:00 2026 Expansion and Ongoing Coaching

27:00 Impact on Women's Health and Community

Resources:

• FREE DOWNLOAD: 5-Step Clinical Framework for Birth Wellness
• FREE DOWNLOAD: 6 Ways To Generate Consistent Leads For Pelvic Health
• Revitalize Birth Academy

Submit Your Question For Future Episodes:

Have a question you'd like answered on a future episode? Submit it here

Want to Go Deeper:

• Ready to grow your clinic with a proven birth prep framework? Join the Revitalize Birth Academy
• Want to add high-quality supplements to your practice without becoming a nutritionist? Partner with RevitaWell Wholesale.

Stay Connected:

Website

Instagram

Leave a review on Apple Podcasts

Summary:

In this episode of the CEO and Clinician Podcast, Dr. Brenda Heinecke shares her journey of scaling a birth prep program across multiple therapists and locations. She discusses the challenges and lessons learned in creating a signature program that not only enhances client care but also streamlines marketing and training processes. Dr. Heinecke emphasizes the importance of having a structured program to ensure consistency and growth in a clinic, while also addressing the common struggles therapists face with sales and treatment planning. Tune in to discover how a well-defined program can transform your practice and prepare you for future growth.



Episode Chapters:

1. Introduction and Overview - 0:00

2. Scaling the Birth Prep Program - 3:15

3. Lessons Learned in Program Implementation - 6:45

4. The Importance of a Signature Program - 10:30

5. Training and Consistency in Practice - 14:00

6. Overcoming Sales Challenges in Therapy - 18:30

7. Building Confidence in Preventative Care - 22:00

8. Operational Challenges and Solutions - 26:15

9. Conclusion and Future Plans - 30:45

Resources:

• FREE DOWNLOAD: 5-Step Clinical Framework for Birth Wellness
• FREE DOWNLOAD: 6 Ways To Generate Consistent Leads For Pelvic Health
• Revitalize Birth Academy

Submit Your Question For Future Episodes:

Have a question you'd like answered on a future episode? Submit it here

Want to Go Deeper:

• Ready to grow your clinic with a proven birth prep framework? Join the Revitalize Birth Academy
• Want to add high-quality supplements to your practice without becoming a nutritionist? Partner with RevitaWell Wholesale.

Stay Connected:

Website

Instagram

Leave a review on Apple Podcasts

Summary:

In this episode, Dr. Brenda delves into the often-overlooked condition of postnatal depletion. She explores its symptoms, which can mimic postpartum depression, and discusses the critical differences in their underlying causes. Dr. Brenda shares insights from her personal journey and highlights the importance of addressing nutritional deficits, sleep, and social support in postpartum recovery. She emphasizes the need for a holistic approach to maternal health, encouraging listeners to consider supplementation and gentle movement as part of the recovery process for their patients. Tune in to learn how to better support new moms in their postpartum journey.

Episode Chapters:

0:00 Introduction to Postnatal Depletion

3:00 Understanding Postnatal Depletion

9:00 Nutritional Deficits and Recovery

15:00 The Importance of Sleep

21:00 Movement and Exercise

27:00 Social Support and Identity Shift

33:00 Conclusion and Resources

Resources:

• FREE DOWNLOAD: 5-Step Clinical Framework for Birth Wellness
• FREE DOWNLOAD: 6 Ways To Generate Consistent Leads For Pelvic Health
• Revitalize Birth Academy

Submit Your Question For Future Episodes:

Have a question you'd like answered on a future episode? Submit it here

Want to Go Deeper:

• Ready to grow your clinic with a proven birth prep framework? Join the Revitalize Birth Academy
• Want to add high-quality supplements to your practice without becoming a nutritionist? Partner with RevitaWell Wholesale.

Stay Connected:

Website

Instagram

Leave a review on Apple Podcasts