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Carlie's Couch

Carlie's Couch

Written by: Carlie & Lex
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About this listen

 Get comfortable with Carlie and Lex on the Couch as they explore a wide range of topics to help you live your best life - whatever that looks like for you! Visit www.carliescouch.com to watch, listen and learn more about Carlie & Lex. You can also watch all episodes on the Carlie's Couch YouTube channel. Careers Economics Personal Success Self-Help Social Sciences Success
Episodes
  • 377: Stop Letting Your Excuses Decide Your Life

    377: Stop Letting Your Excuses Decide Your Life
    Apr 27 2026

    Systems are designed to get results, what results are your life systems designed to get? This week on Carlie’s Couch, we challenge your patterns, ask questions to get to the root, and empower you to own your power and decide your life. The only obstacle is you, the only solution is you.

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    Less than 1 minute
  • 376: How to Get Your Spark Back

    376: How to Get Your Spark Back
    Apr 13 2026

    What do you do when you're feeling blocked, disconnected, or out of alignment? This week, Carlie shares some daily actions you can take to re-ignite your spark and get back into alignment!
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    15 mins
  • 375: How to Get Out of Your Own Way

    375: How to Get Out of Your Own Way
    Apr 6 2026

    This week, we discuss tips to mindset shifts and practical tips to GET OUT OF YOUR OWN WAY in whatever area you’re struggling with.

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    Less than 1 minute
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