Becoming the catalyst of your own life requires knowing when it is time to pivot, change, leave, or start anew. The 4 season journey of the Catalyst podcast is coming to an end.

Today, we celebrate 148 mini-sodes, including 10 Mini-Meditation, 4 Mini-Chat, and 5 Mini-Story segments. In each mini-sode, I share relatable storytelling and end with a guided meditation to guide you back to your heart-centre - the eternal light within your being.

This podcast has served as a humble beginning to my own journey of finding my voice again. Sharing practical stories, tools, and insights on how to live a more mindful life has led me to growing a global audience and listenership, and expand to offline offerings, too.

Now that I've found my voice and planted seeds of transformation within mySelf and you...

It's time to bloom again.

Honor your self with a guided meditation and healing sound bath by LUCIANA.

Join me in a new beginning, and continue our journey of becoming on the Catalyst to Bloom podcast.

Please subscribe/follow the podcast on your favorite app to be notified of all new segments.

If you enjoy this segment, please leave a 5-star review and share with your loved ones.

Let's Connect!

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It's giving: long overdue catch-up chats, life reflections, pre-Saturn return initiations, and authentic truth.

In this mini-sode, I explore the meaning of home. I share:

• What it means to return to your roots
• Soul recognition of my soul home, Hawai'i
• Spiritual pilgrimage in Hawai'i during Maui fires in 2023
• Healing from burnout and being laid off in 2024
• Release, reclaim, and rebuild to live authentically
• Undoing childhood conditioning and rewriting limiting beliefs
• Inner child reunion
• How to begin designing your authentic life

Honor your self with nature sounds, a guided meditation and healing sound bath by LUCIANA.

Mentioned in this mini-sode:

• Catalyst No. 110 - Mini-story: How I reclaimed SOVEREIGNTY over myself (and what this means)
• My segment on the Flourish With Purpose Podcast.

New mini-sode every Sunday at 11:11. Please subscribe/follow the podcast on your favorite app to be notified of all new segments.

If you enjoy this segment, please leave a 5-star review and share with your loved ones.

Let's Connect!

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Join me as I dance through change in moving back to home to NYC!

In this mini-sode, I bring you with me through the raw and real experience of arrive in my new space, unpacking, practicing what makes me feel safe, and reflecting on what feels supportive.

My intention for this podcast, YouTube channel, community and everything I share is to bring you closer to your own roots and inner truth. Watch on YouTube for the visuals and in-between moments of arriving in NYC here.

Honor your self with nature sounds, a guided meditation and healing sound bath by LUCIANA.

New mini-sodes on days I feel called, at 11:11. Please subscribe/follow the podcast on your favorite app to be notified of all new segments.

If you enjoy this segment, please leave a 5-star review and share with your loved ones.

Let's Connect!

Newsletter | Website | Contact