Spring is here, and it's time to plant seeds for all of the wisdom we gained from winter. Referencing my 6-segment series, Catalyst to Bloom, this mini-sode explores the identity shifts and transformation that occur while rising as a leader.

Honor your self with a guided meditation and healing sound bath by LUCIANA.

To explore your own relationship with perfectionism, explore The Inner Light Experience. A fully guided, multi-media experience, to see, feel, and express your inner light - the way your inner child has always known how.

New mini-sode every other Sunday at 11:11. Please subscribe/follow the podcast on your favorite app to be notified of all new segments.

If you enjoy this segment, please leave a 5-star review and share with your loved ones.

Let's Connect:

Newsletter | Inner Light Experience | Contact

Oftentimes we may accept or understand our perfectionism to be caused by early life experiences... but what if I told you it was intergenerational? A wound or pattern passed down through generations to increase chances of survival.

In this mini-sode, we explore the idea of the fear of visibility and perfectionism being linked.

Honor your self with a guided meditation and healing sound bath by LUCIANA.

To explore your own relationship with perfectionism, explore The Inner Light Experience. A fully guided, multi-media experience, to see, feel, and express your inner light - the way your inner child has always known how.

New mini-sode every other Sunday at 11:11. Please subscribe/follow the podcast on your favorite app to be notified of all new segments.

If you enjoy this segment, please leave a 5-star review and share with your loved ones.

Let's Connect:

Newsletter | Inner Light Experience | Contact

We are so back!

Join me in this special return of the Catalyst podcast, season 5. Released during an eclipse portal, with Saturn and Neptune at 0 degrees in Aries, this marks a sacred new beginning - for all of us.

This segment - like always - features the relatable stories, reflection prompts, guided meditations, and meditative soundscapes. Whether you’re new here or a ride-or-die listener, let’s breathe, think, feel, and lead differently - together.

Honor your self with a guided meditation and healing sound bath by LUCIANA.

Mentioned in this mini-sode:

1. Catalyst to Bloom: A six-segment series on life's in-between.

New mini-sode every other Sunday at 11:11. Please subscribe/follow the podcast on your favorite app to be notified of all new segments.

If you enjoy this segment, please leave a 5-star review and share with your loved ones.

Let's Connect:

Newsletter | Inner Light Experience | Contact