In Episode 2 of Cocky & Humble, Sean sits down with Bria Salvador to talk about going from “not to hot” and everything it took to get there.

Bria opens up about the awkward phases, heartbreak, grief, therapy, and the experiences that ultimately pushed her toward greater self-love and confidence. Together, Sean and Bria unpack what it really means to have a glow-up and why becoming the best version of yourself goes far beyond appearance.

They also get into dating and relationships, millennial nostalgia, the moments that shaped them growing up, and plenty of unfiltered opinions along the way.

Plus, Sean and Bria share their glow-up tips and tricks and put their opinions to the test with a round of “Hot or Not.”

Here’s to growing up, glowing up, and not peaking in high school.

Welcome to Cocky & Humble, hosted by Sean Williams.

This is the podcast where confidence meets curiosity, and authentic conversations take center stage. Each episode dives into the topics that shape our lives, from business, relationships, personal growth, and culture to the wins, failures, lessons, and experiences that make us who we are.

With a mix of honest storytelling, thoughtful discussion, and unfiltered perspectives, Sean brings guests and conversations together that challenge ideas, inspire growth, and remind us that confidence and humility can coexist.

Whether you're here to learn something new, hear a different perspective, or simply enjoy a great conversation, you're in the right place.

New episodes weekly.

Cocky enough to speak your mind. Humble enough to keep learning.