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Coffee & Therapy

Coffee & Therapy

Written by: Angelica Polanco
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About this listen

A self-development podcast with mental health tips, wellness tips, and healthy habits that will help you grow. Through guided episodes, Angelica will guide you in achieving new self-development goals in areas such as health, relationships, self-care, body, and soul. Follow along on my blog www.coffeeytherapy.com and listen to the podcast every Monday

Podcast ≠ Therapy 

(Amazon Storefront)
https://linktr.ee/coffeeandtherapy

© 2024 Coffee & Therapy Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Social Sciences Success
Episodes
  • S3 E1: Taking Charge of Your Happiness: Empowering Yourself to Control Your Emotions

    S3 E1: Taking Charge of Your Happiness: Empowering Yourself to Control Your Emotions
    Jun 28 2023

    Master your happiness: Take control, set boundaries, and nurture self-care for emotional freedom. Empower yourself, embrace imperfection, and find authentic joy within.

    https://linktr.ee/coffeeandtherapy

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    24 mins
  • S2 E10: Becoming the Main Character: A Guide to Taking Control and Leading Your Life

    S2 E10: Becoming the Main Character: A Guide to Taking Control and Leading Your Life
    Jun 10 2023

    Unlock your potential and take control of your life's narrative with our comprehensive guide on becoming the main character. Learn how to define your values, set meaningful goals, cultivate self-awareness, seek support, and take action. Embrace resilience and step into the leading role you were meant to play. Empower yourself and live your life as the protagonist. Start your journey today!

    Amazon Storefront 
    https://linktr.ee/coffeeandtherapy

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    26 mins
  • S2 E9: Achieving Balance: Embracing Soft Life and Hustle Culture for Optimal Well-being

    S2 E9: Achieving Balance: Embracing Soft Life and Hustle Culture for Optimal Well-being
    Jun 8 2023

    Discover how to strike the perfect balance between the soft life and hustle culture in this insightful episode. Explore the dynamics of each lifestyle, gain valuable insights, and learn practical tips for making the right choice to prioritize your well-being. Find harmony, fulfillment, and success by navigating the delicate equilibrium between relaxation and productivity.

    Amazon Storefront & Social Media Links
    https://linktr.ee/coffeeandtherapy

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    26 mins
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