Cognitive Fatigue - The Efficiency Trap
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Cognitive Fatigue - The Efficiency Trap
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We have the tools available to us now-a-days that can help reduce the amount of time we spend on many activities, and while this is generally a good thing it may create an unrealistic perception that we can get an increasing amount of activities done per day.
We need to stop comparing our brains to computer processors and start using the time we create for ourselves to reduce cognitive fatigue instead. This episode provides an alternative perspective you can start exploring today.
Click for the episode: 'Cognitive Fatigue - Context Switching'
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