Episodes

  • Facing Mortality and Your Own Truths

    Facing Mortality and Your Own Truths
    Jul 18 2018
    Facing Our Mortality - Tova and Kristen love to talk about pop culture and motherhood, but in this episode they get real. Kristen reveals a major diagnosis in her family and how it's effecting her life and the realization of mortality, and Tova explains how much she enjoyed her break away from her kids. The two emphasize the importance of allowing yourself to feel your feelings, and a major parenting lesson in kindness to yourself. In Not-So-News Tova shares the tale of a proposal getting stuck/

    Hosted on Acast. See acast.com/privacy for more information.
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    35 mins
  • In-Laws, Moving Forward, and Asking for Help

    In-Laws, Moving Forward, and Asking for Help
    Jul 6 2018
    Still recovering from a procedure, Kristen has a moment right before "Date Night". While Tova balances writing her new book and deciding what it will actually be about. They talk about how big your "village" of support can be, and the costs that come with more "help". And Not-So-News has an uplifting story of a bad-day-turned-amazing. All in this week's "Cold Coffee with Tova Leigh and Kristen Hewitt."

    Hosted on Acast. See acast.com/privacy for more information.
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    47 mins
  • Questions and Answers from the fans with Kristen and Tova!

    Questions and Answers from the fans with Kristen and Tova!
    Jun 25 2018

    Tova's "Tova Talk" Facebook group unleashed the insightful and curious questions on the hosts this week. From throwing your husband a curve-ball just to see if he notices all the way to the latest techniques in getting your children to do chores (hint: make a list, make them follow it) and so much more!


    Follow the discussion on Facebook: https://www.facebook.com/ColdCoffeeShow/

     


    Hosted on Acast. See acast.com/privacy for more information.
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    48 mins
  • EP 6: Reflections on Depression

    EP 6: Reflections on Depression
    Jun 21 2018

    Mental Health and coping is the subject this episode. From diagnosed Depression to emotional sadness to a seemingly world-wide malaise; Tova and Kristen share from their own experiences what they have found helpful over the years and what helps them reduce stress. Tova explains why she thinks being 'relatable' is a pain in the ass, and Kristen shares her thoughts on bragging about your excesses.

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    Looking for help online? Visit https://suicidepreventionlifeline.org/

    In a crisis now? Call, don't wait. 1-800-273-8255

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    Read the Mirror article on Catherine Zeta-Jones: https://www.mirror.co.uk/3am/good-catherine-zeta-jones-jettisoning-12752764

     

    Follow the discussion on Facebook: https://www.facebook.com/ColdCoffeeShow/

     

    Pick up Kristen's Gratitude Journal developed with Shop Carrie Elle use code "BEYOU" for 10% off at checkout! https://shop.carrieelle.com/collections/gratitude-journals/products/gratitude-journal


    Hosted on Acast. See acast.com/privacy for more information.
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    48 mins
  • EP 6: Reflections on Depression

    EP 6: Reflections on Depression
    Jun 21 2018

    Mental Health and coping is the subject this episode. From diagnosed Depression to emotional sadness to a seemingly world-wide malaise; Tova and Kristen share from their own experiences what they have found helpful over the years and what helps them reduce stress. Tova explains why she thinks being 'relatable' is a pain in the ass, and Kristen shares her thoughts on bragging about your excesses.

    ============================================

    Looking for help online? Visit https://suicidepreventionlifeline.org/

    In a crisis now? Call, don't wait. 1-800-273-8255

    ============================================

    Read the Mirror article on Catherine Zeta-Jones: https://www.mirror.co.uk/3am/good-catherine-zeta-jones-jettisoning-12752764


    Follow the discussion on Facebook: https://www.facebook.com/ColdCoffeeShow/


    Pick up Kristen's Gratitude Journal developed with Shop Carrie Elle use code "BEYOU" for 10% off at checkout! https://shop.carrieelle.com/collections/gratitude-journals/products/gratitude-journal


    Hosted on Acast. See acast.com/privacy for more information.
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    48 mins
  • EP 5: "Balance" is Crap!

    EP 5: "Balance" is Crap!
    Jun 15 2018

    Chaos is the reality this week as Tova and Kristen get really real about the usual daily challenges, mixed in with those unexpected surprises in their lives. They agree that balance is indeed elusive, and share steps they take to try find happiness in everyday. They also chat about sibling spats, and the animals making headlines in not so news! Beavers, raccoons and kids oh my!


    Kristen’s article on balance https://kristenhewitt.me/why-balance-is-crap-how-to-really-find-peace/

    Beaver secretion bourbon https://apnews.com/4cfea53713eb4205a3d6fc227894ebc2

    Daring raccoon http://m.startribune.com/skyscraper-climbing-raccoon-rescued-will-be-set-free-in-the-wild/485398071/

    Pick up Kristen's Gratitude Journal developed with Shop Carrie Elle use code "BEYOU" for 10% off at checkout! https://shop.carrieelle.com/collections/gratitude-journals/products/gratitude-journal


    Hosted on Acast. See acast.com/privacy for more information.
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    39 mins
  • EP 4: Men Have Bodies Too!

    EP 4: Men Have Bodies Too!
    Jun 5 2018
    This week Kristen and Tova chat about Kristen's recent surgery, her recovery, and how women's bodies are always in the news whereas men's bodies never get the same attention. They discuss why a women's value and worth always seems to be linked with looks and discussed Kim Kardashian's recent visit at the White House and the sexist headlines the visit received. Tova shared moments from her latest video 'Let's talk About Men's Bodies For A change' and Kristen talked about her recovery from surgery. Tune in, catch up with your friends, grab a cup of coffee, and be prepared to laugh at this week's "Not So News"!

    Hosted on Acast. See acast.com/privacy for more information.
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    45 mins
  • EP 3: First Firsts

    EP 3: First Firsts
    May 29 2018
    This week Kristen and Tova chat about 'first times'. Everything from first love and first kiss to their first job and first moment they knew they were pregnant. The ladies got nostalgic and compared notes, it was a fun show with some unexpected moments! 

    Hosted on Acast. See acast.com/privacy for more information.
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    48 mins