• Not Hard...Just Resistance | The War Room Shift
    May 1 2026

    Summary

    This week explores the significance of God's name Yahweh Tsebaoth, the Lord of Hosts, and how understanding this name can transform our approach to resistance, prayer, and spiritual warfare. Mia shares insights from scripture, personal experiences, and practical steps to discern resistance from true hardship, encouraging women to align with God's authority and return to their spiritual 'fathers' fields' for sustenance.

    Key Topics

    • The significance of Yahweh Tsebaoth, the Lord of Hosts
    • How Hannah's prayer exemplifies strategic faith
    • The difference between resistance and hard
    • Biblical examples of spiritual authority (David, Daniel)
    • Practical steps to discern and align in spiritual battles

    Resources:

    The Names of God by Anne Spangler


    For more information:

    The Wellness Architect - ⁠https://www.thewellness-architect.com⁠/podcast

    Come Sis with Me - Instagram

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    23 mins
  • The Identity You Built to Survive: Why Transformation Feels Disorienting
    Apr 24 2026

    Summary:

    Mia explores the emotional and spiritual journey of transformation, highlighting how disorientation and grief are natural parts of growth. She shares personal insights and biblical examples to encourage listeners through their own process of becoming whole and authentic.


    Key Topics

    • ​The emotional experience of transformation and growth using (Abram to Abraham, Peter)
    • ​The role of grief and disorientation in healing and growth
    • ​ The importance of honesty and releasing false identities
    • ​ Spiritual and emotional maturity through wisdom and Holy Spirit


    “Disorientation is not punishment, it's transition."


    Resources:

    Emotionally Healthy Leadership by Peter Scazzero - https://www.amazon.com/Emotionally-Healthy-Leadership-Transforming-Leadership/dp/0310348094


    For more information:

    The Wellness Architect - https://www.thewellness-architect.com/podcast

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    31 mins
  • Hanami & Basketball: Supporting Overseas Basketball Wife Life
    Apr 17 2026

    Summary:

    Today Mia shares her recent experience organizing a community picnic for women connected to overseas basketball in Japan. She explores the importance of community, support, and authenticity in the often isolating lifestyle of international athletes' wives and girlfriends.


    Takeaways:

    • ​Community is essential for mental health and sustainability in the overseas basketball lifestyle.
    • ​Shared experiences create immediate connection and understanding among women.
    • ​ Intentional spaces foster genuine support and reduce feelings of isolation.


    "Support doesn't end when seasons change.”


    For more information on Mia Randall, The Wellness Architect, Come Sis with Me the ministry, or &Basketball:

    &Basketball

    The Wellness Architect

    Podcast

    Come Sis with Me

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    23 mins
  • Easter is Over...Now What?!
    Apr 10 2026

    "Old interpretations shape our expectations, not God's new work."

    Summary:

    This weeks episode delves into how faith transforms our perspective and daily life beyond the celebration. Mia Randall guides listeners through biblical insights and personal reflections on living out resurrection power.

    Key Topics:

    • Living resurrection daily
    • Changing perspectives after Easter
    • The role of faith in transformation

    For more information on Mia Randall, The Wellness Architect, or Come Sis with Me the ministry:

    Check out ⁠http://www.thewellness-architect.com ⁠

    Instagram| ⁠@iammiarandall⁠

    Instagram| ⁠@comesiswithme⁠

    If you want to share your story, click "Share Your Testimony" on ⁠http://www.thewellness-architect.com/podcast⁠We would be honored to hold space for your voice!

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    20 mins
  • The Real Apocalypse...Part 3
    Apr 3 2026

    Summary

    Continuing the conversation on fear, it delves into the concept of fear as a stronghold; exploring its quiet build, how it can inform identity, the battle neurologically, and its coexistence with your faith. It provides insights into recognizing and addressing fear-based strongholds in various aspects of life.

    Takeaways

    • Fear as a stronghold

    • Recognizing fear-based strongholds


    For more information on Mia Randall, The Wellness Architect, or Come Sis with Me the ministry:

    Check out http://www.thewellness-architect.com

    Instagram| @iammiarandall

    Instagram| @comesiswithme

    If you want to share your story, click "Share Your Testimony" on http://www.thewellness-architect.com/podcastWe would be honored to hold space for your voice!

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    30 mins
  • The Real Apocalypse...Part 2
    Mar 27 2026

    Summary

    The podcast episode delves into the concept of fear disguised as stress and its impact on women, particularly those living in chronic seasons of transition. It explores the spiritual and physiological effects of fear, the battle against fear, and practical steps to address and overcome it.


    Takeaways

    * Fear vs. Stress: Distinguishing between fear and stress is crucial for understanding its impact.

    * Spiritual Warfare: Recognizing the spiritual battle of fear and the application of the Armor of God for nervous system regulation.


    Resources:

    The Full Armor of God Study

    Emotionally Healthy Discipleship


    For more information on Mia Randall, The Wellness Architect, or Come Sis with Me the ministry:

    Check out http://www.thewellness-architect.com

    Instagram| @iammiarandall

    Instagram| @comesiswithme

    Youtube| https://www.youtube.com/@comesiswithme


    If you want to share your story, click "Share Your Testimony" on http://www.thewellness-architect.com/podcast


    We would be honored to hold space for your voice!

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    28 mins
  • "The Real Apocalypse Isn't Zombies"
    Mar 20 2026

    SummaryThe podcast episode explores the impact of fear on thinking, living, and behavior. It delves into the contagious nature of fear, its impact on identity, and the spiritual perspective on overcoming fear. The conversation highlights the distinction between stress and fear, emphasizing the need to address fear before behavior modification.Takeaways* Fear shapes how we think* Fear spreads like infection* Addressing fear before behavior modificationFor more information on Mia Randall, The Wellness Architect,Check out http://www.thewellness-architect.comInstagram| @iammiarandallIf you want to share your story, click "Share Your Testimony" on http://www.thewellness-architect.com/podcast . We would be honored to hold space for your voice!

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    21 mins
  • "Who Told You That?"
    Mar 13 2026

    The Crossover Moment you didn't know you needed!

    I was so excited that I missed doing the typical introduction to the podcast. Enjoy...

    Lets dive into this conversation around Embracing Your Identity as a Blueprint Woman with women who are intentionally walking in their God-given identity, breaking ground as firsts, and building systems of sisterhood. They share raw truths about the costs, lies, and victories of going first while fostering a community rooted in faith, system-building, and authentic discipleship.

    They dig deep into why you should be asking yourself the question of, "Who told you that?"!

    Come Sis with Me joins forces with The Blueprint for Women Ambassadors and shares why you should be joining us in June!

    Connect for more Information:

    • The Blueprint for Women - Instagram | Facebook
    • The Blueprint Experience - Register Here

    Blueprint Women visit the website and sign up to get your calendar invite for monthly Prophetic Intercession Hour and Blueprints in the Word.

    https://www.theblueprintconsulting.org/the-blueprint-for-women






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    57 mins