Ever feel like everything is okay on paper, but something just feels... off? You're not alone. Caroline talks about the "grey area" in her latest podcast episode. This is an episode for women whose lives look “fine” but who don’t feel like themselves, explaining you don’t have to hit rock bottom to change, ask for help, or improve your life. She contrasts “rock bottom” (obvious crises like divorce, homelessness, addiction, illness, death, financial loss) with the “grey area,” where women function on the outside but feel disconnected, overwhelmed, resentful, anxious, and unseen. She offers principles: start before crisis, don’t justify needing help, stop waiting for “bad enough,” remember growth doesn’t mean you’re broken, don’t try to become someone else, and don’t wait for permission to begin; she includes check-in questions, encourages boundaries and shared responsibilities. Tune in for a dose of empowerment!

Follow Caroline:

Finding Your Happy in the Hard book: https://happyinthehard.com/preorder

IG: https://www.instagram.com/shop.with.caroline/

TikTok: https://www.tiktok.com/@shop.with.caroline

Facebook: https://www.facebook.com/beingcaroline

Search Looks: https://www.shop-with-caroline.com/

Shop Merch: https://shop.dearmedia.com/collections/coming-in-hot

🎵Music Credit Nikka Costa – “It’s Just Love”

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Use code COMINGINHOT at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.

Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at tumbleliving.com/CIH #Tumble #ad

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Unapologetically herself! 👑 Discover how confidence in her 40s made Nicole Williams English unstoppable on her journey in the fashion world. From her early modeling hustle to a Sports Illustrated Swimsuit cover, from WAGS LA to The Girls: A Khloé Kardashian Project on Hulu/Disney+, she has spent her career being looked at, and she’s finally comfortable being seen as herself. In this conversation with Caroline, Nicole talks about the pressure to conform, what she learned in her 20s and 30s, the manifestation practice behind her Sports Illustrated cover, and the mom guilt that shifted when she started measuring her life differently. Tune in now to get inspired by her fearless confidence!🔥

Follow Nicole:

instagram.com/justtnic

tiktok.com/@justtnic

The Girls: A Khloé Kardashian Project on Hulu / Disney+

Follow Caroline:

Pre-order Finding Your Happy in the Hard https://happyinthehard.com

IG: https://www.instagram.com/shop.with.caroline/

TikTok: https://www.tiktok.com/@shop.with.caroline

Facebook: https://www.facebook.com/beingcaroline

Search Looks: https://www.shop-with-caroline.com/

Shop Merch: https://shop.dearmedia.com/collections/coming-in-hot

🎵Music Credit Nikka Costa – “It’s Just Love”

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• The Korean skincare brand everyone is talking about. Our listeners get 20% off their entire order by using code COMINGINHOT at jiyuskin.com/COMINGINHOT #JIYU #ad
• Use code COMINGINHOT at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From Broncos cheerleader to ESPN feature reporter: Michelle Beisner-Buck on auditions, working with Joe Buck, caring for her parents and putting herself first as she turns 50.

Caroline sits down with Michelle to talk about her six years on the Denver Broncos cheer team, how she broke into sports reporting, and what it’s like to share a home and a workplace with a broadcaster. They also get into raising kids while on the road and the grief no one really prepares you for. Tune in now to laugh, cry and be inspired to achieve what matters to you!

Follow Michelle:

Instagram: https://instagram.com/michellebeisner

X (Twitter): https://x.com/MichelleBeisner

ESPN Profile: https://espnpressroom.com/bio/michelle-beisner

Follow Caroline:

Pre-Order my book: https://happyinthehard.com

IG: https://instagram.com/shop.with.caroline/

TikTok: https://tiktok.com/@shop.with.caroline

Facebook: https://facebook.com/beingcaroline

Search Looks: https://shop-with-caroline.com/

Shop Merch: https://shop.dearmedia.com/collections/coming-in-hot

🎵Music Credit Nikka Costa – “It’s Just Love”

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Use code COMINGINHOT at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.
• Get 25% off your first order at Ritual.com/cominginhot.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.