I’d love to know what you thought about this episode and what content you would like to see next! Reach out to Community Matters Media now.

Support the show

Thank you for your support! Please consider giving to the Channel to support Jacqui in tackling important issues and sharing stories through advocacy, collaboration and lived experience. Make a regular contribution in recognition of continuing the work we do. Community Matters Media (Community Matters Media +) This is Community Matters Media.

In this episode, Jacqui dives into the metaphor of 'cleaning as you go' with a connection to our untidy, cluttered minds.

Jacqui examines the correlation between cluttered places and spaces and how that impacts the dustier corners of the mind that we become blissfully unaware about for too long.

"It's okay if you look around, and wonder, how did I deal with this mess for so long? I'm with you, and it's okay," Jacqui says.

If you want to discuss this episode further or any other queries about how we can work together next year, get in touch on connect@communitymattersmedia.org

Stay tuned for the next episode as we build your capacity with Community Matters Media. Stay strong and #StayConnected

Music by Bensound.com/royalty-free-music

License code: U6EWJCDDX8XNCHJ7

I’d love to know what you thought about this episode and what content you would like to see next! Reach out to Community Matters Media now.

Support the show

Thank you for your support! Please consider giving to the Channel to support Jacqui in tackling important issues and sharing stories through advocacy, collaboration and lived experience. Make a regular contribution in recognition of continuing the work we do. Community Matters Media (Community Matters Media +) This is Community Matters Media.

In this episode, Jacqui examines the nature of recovery after conflict and discusses attempts to regulate in her own life and shares some considered, empathic observations along the way.

This latest episode will challenge your ability to self-reflect and support you in discovering your own way to recover following a conflict that seems unmanageable in your life.

"We must never stop bringing our whole self to the table. After conflict, we must always remember to be kind to ourselves."

"Know that there is an end to all things - no matter how enduring and incapacitating it is in that moment. Hang on to the hope that it ends. There is an end, and you will be okay."

If you want to discuss this episode further or any other queries about how we can work together next year, get in touch on connect@communitymattersmedia.org

Stay tuned for the next episode as we build your capacity with Community Matters Media. Stay strong and #StayConnected

Music by Bensound.com/royalty-free-music

License code: U6EWJCDDX8XNCHJ7

I’d love to know what you thought about this episode and what content you would like to see next! Reach out to Community Matters Media now.

Support the show

Thank you for your support! Please consider giving to the Channel to support Jacqui in tackling important issues and sharing stories through advocacy, collaboration and lived experience. Make a regular contribution in recognition of continuing the work we do. Community Matters Media (Community Matters Media +) This is Community Matters Media.