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Confidence 101

Confidence 101

Written by: Cathy Pritchett
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Short, weekly episodes discussing tips and tools to growing your confidence. Listen in for encouragement and practical advice to exercise and build your confidence. If you're into personal growth, you're in the right place!Cathy Pritchett Self-Help Success
Episodes
  • Embracing Self-Care

    Embracing Self-Care
    Jul 1 2024

    Self-care is not selfish; it's essential.
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    7 mins
  • The Danger of Comparison

    The Danger of Comparison
    Jun 17 2024

    Have you even caught yourself scrolling through social media, only to feel a pang of envy or inadequacy when you see someone else's seemingly perfect life?

    Let's dive into the dangers of comparing ourselves to others and explore a better alternative.

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    7 mins
  • Stopping the 'Sorry' Syndrome

    Stopping the 'Sorry' Syndrome
    Jun 10 2024

    Everyone, especially women, have had moments where we 'over-apologize.' Sorry for sharing an opinion or just taking up space. Let's STOP the 'sorry' syndrome and learn healthy ways to assert ourselves. Listen in!
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    11 mins
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