Connected Conversations cover art

Connected Conversations

Connected Conversations

Written by: Vivia
Listen for free

About this listen

Connected Conversations is a podcast created to support emotional wellness, self-awareness, and meaningful connection. Each episode offers thoughtful dialogue around mental health, relationships, healing, and personal growth, designed to meet you where you are.

This podcast is an extension of the values at Connective Counseling Services: clarity, compassion, and connection.

© 2026 Connected Conversations Self-Help Success
Episodes
  • Episode 2: Overthinking — The Olympics Nobody Signed Up For

    Episode 2: Overthinking — The Olympics Nobody Signed Up For
    Jan 27 2026

    Why does your brain replay moments from years ago at 2:17 a.m.? In this heartfelt and relatable episode, Vivia explores the emotional weight of overthinking, the fear underneath it, and how to gently quiet the mental noise. With humor, warmth, and grounding tools, you’ll learn how to stop attending every anxious thought and start trusting yourself more. A reminder that peace doesn’t come from thinking harder, it comes from knowing when to pause.
    Show More Show Less
    10 mins
  • Episode 1: I’m Fine… But I’m Really Not

    Episode 1: I’m Fine… But I’m Really Not
    Jan 11 2026

    We’ve all said “I’m fine” when we weren’t. In this warm, relatable episode of Connected Conversations, Vivia explores why we hide our true feelings and how gentle self-check-ins can lead to real emotional growth. Honest, encouraging, and easy to listen to, this conversation is for anyone who’s been carrying too much in silence.
    Show More Show Less
    5 mins
No reviews yet