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Conversations from the Heart

Conversations from the Heart

Written by: Yvette Erasmus
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A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication.


Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness, and effective communication strategies. Here, we emphasize understanding both one's own needs and the needs of others, creating safe spaces for vulnerable conversations, and finding ways to express ourselves authentically while respecting others' boundaries.

© 2026 Conversations from the Heart
Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Self-Help Social Sciences Success
Episodes
  • #164 - When the People You Love Can’t Meet You Where You Are
    Sep 21 2026

    What happens when you’re going through something difficult—and the people you love don’t quite show up in the way you need?

    In this episode, I speak with Leah, who's navigating the emotional and relational challenges of living with an ongoing, undiagnosed illness. As she moves through uncertainty, she finds herself repeatedly explaining her experience, longing to be understood, and feeling the painful gap between what she needs and what the others in her life are able to offer.

    Together, we explore what it means to ask for support, why people sometimes struggle to meet us in hard moments, and how to navigate the grief that comes when they can’t.

    We move beyond communication strategies into something deeper: the tension between trying to change others and learning to accept them as they are.

    Read more on the blog.

    Want more direct access to me? I warmly invite you to become a member of The School of Human Connection.

    Join regular live calls where students in the school bring real relationship dilemmas. We slow things down and I'll help you see what's actually happening and how to respond with more integrity, strength and care.

    You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans.

    Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com.

    Here are more ways to connect with me:

    • Join the School of Human Connection
    • Hop on my free Wednesday live call
    • Follow me on YouTube
    Show More Show Less
    32 mins
  • #163 - How to Set Boundaries at Work Without Burning Bridges
    Sep 14 2026

    Setting boundaries at work can feel risky, especially when you respect the people you work with and don’t want to damage the relationship.

    In this episode, Connie is navigating a challenging dynamic with a well-meaning but disorganized supervisor. As expectations shift and ideas keep expanding, she finds herself overwhelmed, over-responsible, and unsure how to speak up without causing harm.

    Together, we explore how to set clear, grounded boundaries while staying collaborative and relational.

    This conversation goes beyond workplace strategy and reveals the deeper patterns many of us carry around responsibility, people-pleasing, and emotional labor.

    Read more on the blog.

    Want more direct access to me? I warmly invite you to become a member of The School of Human Connection.

    Join regular live calls where students in the school bring real relationship dilemmas. We slow things down and I'll help you see what's actually happening and how to respond with more integrity, strength and care.

    You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans.

    Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com.

    Here are more ways to connect with me:

    • Join the School of Human Connection
    • Hop on my free Wednesday live call
    • Follow me on YouTube
    Show More Show Less
    28 mins
  • #162 - When You Can't Control the Outcome
    Sep 7 2026

    What do we do when we’ve done everything “right” and our efforts don't bring our desired results?

    This week I speak with Tom, who just received news that his cancer has progressed, despite his many efforts to reverse it.

    What unfolds is an honest, grounded, and compassionate exploration of what it means to face the limits of control.

    Together, we explore the emotional complexity of serious illness: anger, grief, fear, hope, and the tension between spiritual beliefs about healing and the reality of the human body.

    This conversation gently challenges the idea that we can think, feel, or heal our way out of suffering, and offers a more grounded, humane alternative.

    Read more on the blog.

    Want more direct access to me? I warmly invite you to become a member of The School of Human Connection.

    Join regular live calls where students in the school bring real relationship dilemmas. We slow things down and I'll help you see what's actually happening and how to respond with more integrity, strength and care.

    You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans.

    Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com.

    Here are more ways to connect with me:

    • Join the School of Human Connection
    • Hop on my free Wednesday live call
    • Follow me on YouTube
    Show More Show Less
    33 mins
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