We want to share with everyone all we are struggling with, both physically and mentally, to help spread more understanding as we share our experiences and stories in later episodes. We will share diagnoses we’ve received and a small overview of some treatments received, showing just how similar things can be in certain aspects even with different diagnoses. Hopefully this episode can help listeners to feel more confident in sharing their own stories and experiences in mental and physical health challenges.

Coping Chaos is hosted and produced by KJ Cervi and Leia Williams. Audio mixed and edited by KJ Cervi. Our theme song is by Lucas Cervi and Leia Williams. Artwork is created by Lucas Cervi. You can follow Coping Chaos on Instagram, Facebook, and TikTok at Coping Chaos Podcast. Please feel free to rate and review wherever you stream. Send us your questions and Chaos Corner moments to Copingchaospodcast@gmail.com

We want to start our podcast with an introductory episode, explaining the who what, when, where, and why of how this all came to be, who we are as the hosts, and what direction we are planning to go with our show. We want to take away the stigma of mental health with the help of conversation and community.

Coping Chaos is hosted and produced by KJ Cervi and Leia Williams. Audio mixed and edited by KJ Cervi. Our theme song is by Lucas Cervi and Leia Williams. Artwork is created by Lucas Cervi. You can follow Coping Chaos on Instagram, Facebook, and TikTok at Coping Chaos Podcast. Please feel free to rate and review wherever you stream. Send us your questions and Chaos Corner moments to Copingchaospodcast@gmail.com

Coping Chaos, a podcast about coping with the chaos of daily life while also navigating the uncertainties of mental illness. We are not experts, but experts in our own mental health, and want to have a conversation with anyone who has been affected by mental illness in any way.

Find us on Facebook, Instagram, and TikTok at Coping Chaos Podcast.

Email us at copingchaospodcast@gmail.com