In this episode, Jackie DeVito, LCSW, and Tim Andrews, LCSW, dive into the sneaky and destructive patterns of self-sabotage. Why do we get in our own way, especially when we’re on the brink of growth, love, or success?

Together, they unpack the psychological roots of self-sabotage, from fear of failure (or success) to unhealed shame, and discuss how bringing awareness to these patterns is the first step toward freedom.

This isn’t about judgment. It’s about curiosity, compassion, and change.

If you’re ready to stop undermining your own progress and start showing up for the life you actually want, this episode is for you.

In this episode, Jackie DeVito, LCSW, and Tim Andrews, LCSW, unpack the empowering concept of radical responsibility. What does it really mean to take full ownership of your life -- your actions, your emotions, and even your reactions?

Together, they explore how shifting from blame to accountability can unlock deeper healing, clarity, and personal power. This isn’t about self-blame, it’s about self-leadership.

If you're ready to stop outsourcing your peace and start reclaiming your agency, this conversation is for you.

In this thought-provoking episode, Jackie DeVito, LCSW and Tim Andrews, LCSW dive into the powerful contrast between love-based and fear-based actions. How do these mindsets shape our choices, relationships, and personal growth? Together, they explore how to recognize when fear is running the show and how to consciously choose love instead.

Whether you're navigating a big decision, healing from the past, or simply curious about the deeper layers of human behavior, this episode offers grounded insight and real conversation.

Feeling stuck, even when things look good on the outside? Join therapists Tim and Jackie as they explore the courage to change, ditch the old checklist, and create a life of true fulfillment. They share personal insights from 2024 and practical tools for a more connected and meaningful 2025.