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Mental Health Amongst Student Athletes (featuring D'Wayne Crawford)

D'Wayne's Cash App: $dcrawford98 (Bruce Wayne)

[ Cutting Up: Mental Health ]

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#mentalhealth #collegefootball #collegeathletes #ncaafootball #d1football #studentathlete #selfcare #nameimagelikeness #nil #cuttingupwiththecrawfords #podcast #season1

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Cutting Up With The Crawfords

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Distracted, Not Disqualified

• YouTube: https://www.youtube.com/@DistractedNotDisqualified
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Podcast Website: https://crawfordmedia.buzzsprout.com

Podcast Email: crawfordpodcastmedia@gmail.com

Riverside Link: https://riverside.sjv.io/DariCrawford

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Hiding in Plain Sight | Loán Lake's Story of Trichotillomania, Shame & Self-Acceptance

For more than 30 years, Loán Lake has lived with Trichotillomania, a body-focused repetitive behavior disorder that causes compulsive hair pulling.

Most people never knew.

As a communications strategist, public relations professional, and community leader, Loán spent decades managing a successful public-facing career while privately carrying a struggle that few people understood. In this episode, she shares her story publicly for the first time since 2009.

Together, we discuss Trichotillomania, hidden struggles, anxiety, shame, self-image, faith, and the exhausting reality of looking "fine" while carrying something difficult behind the scenes.

Whether you live with Trichotillomania, ADHD, another invisible challenge, or love someone who does, this conversation is a reminder that you are not alone and that healing often begins when we stop hiding.

Key Topics:
• What Trichotillomania really is
• Living with a hidden struggle
• The connection between stress, anxiety, and coping behaviors
• Self-acceptance and healing
• Faith, identity, and vulnerability
• Why awareness reduces shame

Scripture Featured:

"But the Lord said to Samuel, 'Do not look on his appearance or on the height of his stature... For the Lord sees not as man sees: man looks on the outward appearance, but the Lord looks on the heart.'"
— 1 Samuel 16:7 (ESV)

#DistractedNotDisqualified #Trichotillomania #MentalHealthAwareness #ADHD #FaithAndMentalHealth #ChristianPodcast #BodyFocusedRepetitiveBehaviors #MentalHealthMatters #LoánLake #HiddenStruggles

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Cutting Up With The Crawfords

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Distracted, Not Disqualified

• YouTube: https://www.youtube.com/@DistractedNotDisqualified
• IG: https://www.instagram.com/distractednotdisqualified/?hl=en

Podcast Website: https://crawfordmedia.buzzsprout.com

Podcast Email: crawfordpodcastmedia@gmail.com

Riverside Link: https://riverside.sjv.io/DariCrawford

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Episode Summary
In this powerful episode of *Cutting Up with the Crawfords*, Derrick and Dari Crawford—an interracial couple navigating life and love with faith and intentionality—get real about emotional health, communication, and the transformative power of regular relationship check-ins.

They share vulnerable insights from their own marriage, exploring how emotional check-ins helped them better understand each other’s mental and emotional state, reduce miscommunication, and create a safe space for honest conversations. From dealing with anxiety and depression to dismantling pride and shame, this conversation highlights the critical role of mental health in marriage and everyday relationships.

Whether you're married, dating, or just trying to be a better friend, this episode is full of practical tools and powerful encouragement to help you check in with the people you love.

Keywords
relationship check-ins
- Christian marriage advice
- emotional health in relationships
- faith-based podcast on marriage
- interracial couple podcast
- mental health and marriage
- overcoming shame in relationships
- healthy communication strategies
- therapy in Christian relationships

Episode Takeaways
- Regular check-ins can improve emotional health and connection.
- Understanding your partner’s emotional state helps prevent conflict.
- Therapy is a valuable tool for emotional and spiritual growth.
- Mental health struggles like anxiety and depression should be discussed openly.
- Pride and shame often block honest conversations.
- Safe, judgment-free zones allow for vulnerability and deeper connection.
- Open-ended questions spark meaningful conversations.
- Sharing struggles with a trusted partner or friend builds intimacy.
- Awareness of each other’s schedules can boost emotional support.

Chapters
00:00 – Why Relationship Check-Ins Matter
06:21 – Reading Emotional Cues & Responding with Care
10:06 – Marriage, Anxiety, and Being a Supportive Spouse
12:00 – How Communication Builds Stronger Bonds
17:09 – Mental Health in Marriage: Breaking Cultural Stigma
19:07 – The Emotional Weight of Vulnerability
21:10 – Anxiety vs. Excitement: Knowing the Difference
22:10 – The Pressure to Be “Strong”
23:53 – Letting Go of Pride & Shame
25:18 – Creating a Safe Space for Hard Conversations
27:46 – Ask This, Not That: The Power of Open-Ended Questions
30:13 – How to Check In Without Being Awkward
32:46 – Building Safe Spaces That Last
35:48 – Call to Action: Who Will You Check In With?

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Cutting Up With The Crawfords

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Distracted, Not Disqualified

• YouTube: https://www.youtube.com/@DistractedNotDisqualified
• IG: https://www.instagram.com/distractednotdisqualified/?hl=en

Podcast Email: crawfordpodcastmedia@gmail.com