In this episode, I break down how your relationship with food, money and sex are all related. I share the practices that I'm doing to reprogram my relationship with all three as well as how these three categories of life are directly related to your lower three chakras. I talk about ways you can break out of a negative cycle with these three as well as questions you start asking yourself.

I also talk about how your relationship with pleasure, delay gratification and instant gratification directly correlates to your relationships with food sex and money as well!

0:00 intro

0:56 food, sex and money are all connected

2:35 why/how these are all connected

4:54 how I’m realizing how deeply connected these categories really are

6:13 how to break out of the cycle

7:03 they all relate to your relationship with pleasure

8:23 ways you can start to develop a better relationship with all three categories

9:57 my relationship with food sex and money

12:55 questions to ask yourself

15:35 how to practice delayed gratification

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My name is Dayanna Gamez. I am a Speaker/Coach and I specialize in helping people overcome there perceived barriers so they can access their inner brilliance and live the lives they truly desire!

In this episode I share my story with you, talking about how I chose my own path by shifting my perception. I talk about my mental health and how I chose to perceive my mental issues as gifts instead of illnesses. I share how this perspective shift changed the course of my entire life and self perception and continues to help me create the type of person I want to be and the type of life I want to live.

I fully believe that the way our lives turn out to be fully depends on how we choose to perceive it and my goal is to help people create there own perceptions and beliefs that will help them to not only be the type of person the want to be, but live the type of life they want to live!

Ride with me on this journey back to love!

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