Join us on [Your Podcast Name] as we dive into the world of tempeh and its pivotal role in the plant-based diet movement. In this episode, we speak with Chris Kong, co-founder of Better Nature Tempeh, about his personal and entrepreneurial journey to revolutionise our eating habits through tempeh. Discover the origins of this sustainable food, its nutritional benefits, and its potential to reshape global dietary trends.

Key Takeaways:

1. Introduction to Chris Kong and Better Nature Tempeh:

   • Introduction of Chris Kong and the story behind the founding of Better Nature Tempeh.
   • Chris’s personal motivations and the global health and environmental challenges that inspired the creation of tempeh products.
   
   

2. Nutritional Benefits of Tempeh:

   • Detailed discussion on tempeh as a nutritional powerhouse, its advantages over traditional meat, and comparisons with tofu and other plant-based alternatives.
   • The role of tempeh in promoting healthy diets and supporting environmental sustainability.
   
   

3. The Evolution of Better Nature Tempeh:

   • The journey from an idea to establishing Better Nature Tempeh as a business.
   • Assembling the team, launching the brand, and the mission to make tempeh a staple for everyday health.
   
   

4. Shifts in Global Dietary Trends:

   • Examination of global shifts towards convenience in food consumption and the growing trend of plant-based diets.
   • Discussion on the challenges of processed vegan foods and consumer health concerns.
   
   

5. Cultural Perspectives and Future Outlook:

   • Insights into cultural differences in food consumption and the impact of these variations on global health.
   • Predictions for the future of plant-based alternatives and the role of tempeh in fostering positive changes in food culture.
   
   

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Today we dive into a compelling conversation with Susan Allen Augustin, co-founder of Here We Flo, a trailblazing company at the intersection of period care, contraception, and bladder care with a plant-based twist. Starting from a pivotal university bathroom chat, Here We Flo stands today as a formidable force in the personal care market, pushing the boundaries of eco-friendliness and inclusivity. Host Sam Hamilton-Turner uncovers the motivations behind this innovative brand, its journey through the market, and its vision for a more educated and inclusive approach to period care.

Key Takeaways:

1. Introduction to Susan Allen Augustin & Here We Flo:
   • Warm introduction to Susan and the ethos behind Here We Flo.
   • The backstory of how a casual conversation sparked the creation of a pioneering personal care brand.
   
   
2. Tackling Stigmas and Enhancing Period Care Education:
   • The founders' commitment to dismantling period care taboos and enhancing public education on the topic.
   • Strategies used by Here We Flo to challenge traditional narratives and introduce their products to mainstream audiences.
   
   
3. Broadening Horizons: Beyond Period Care:
   • The expansion of Here We Flo's product line to encompass sexual wellness and bladder care, while maintaining a commitment to plant-based solutions.
   
   
4. Sustainability and Inclusion at the Core:
   • Discussion on the importance of producing sustainable and inclusive products in today's market.
   • Here We Flo's efforts in promoting gender-inclusive language and partnering with charity organizations for a broader impact.
   
   
5. Making Strides in Retail and Setting Future Goals:
   • Navigating the retail landscape to introduce eco-friendly period care products into major supermarkets.
   • Future aspirations of Here We Flo and how they plan to continue shifting the conversation on period care.
   
   
6. Empowering Through Education and Community Support:
   • The significant role of education and inclusivity in transforming period conversations.
   • How listeners can support Here We Flo's cause and contribute to changing the personal care industry.
   
   

Conclusion and How to Get Involved: Reflecting on the impactful journey of Here We Flo, Susan Allen Augustin shares her final thoughts and invites listeners to join the movement towards a more educated, inclusive, and sustainable approach to personal care. For those inspired to support or learn more about Here We Flo, visit their website.

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• Subscribe on Apple Podcasts, Spotify, or your preferred podcast platform for future episodes.
• We'd love to hear your thoughts! Yes you can rate and review, but even better, share this with someone who might enjoy it or find it useful!
• And feel free to get in touch on cpi@soundquake.co.uk
• Connect with us on LinkedIn because that seems to be the only social media channel Sam can bring himself to look at

We're joined by Vikram Krishna, founder of Sacred Groves, who shares his transformative journey from banking to pioneering a platform dedicated to forest conservation. Discover the critical role of content creation in highlighting deforestation issues, Sacred Groves' unique approach to protecting forest land, and how individuals and companies can contribute to preserving our planet's green heritage.

Key Takeaways:

1. The Significance of the First Five Seconds:
   • Introduction to the importance of impactful content creation in raising awareness about forest loss.
   
   
2. Vikram Krishna's Conservation Crusade:
   • Vikram's transition from a banking career to founding Sacred Groves.
   • Insights into the motivation and vision behind Sacred Groves.
   
   
3. Understanding Deforestation and Its Consequences:
   • A deep dive into the alarming rates of deforestation and its broader environmental impacts.
   • The importance of biodiversity and species protection.
   
   
4. Sacred Groves: A Model for Forest Conservation:
   • The innovative approach Sacred Groves takes to enable both individuals and companies to engage in forest conservation from afar.
   • The technical process of buying and conserving forest land.
   
   
5. Making an Impact Through Informed Choices:
   • How personal actions and corporate responsibility contribute to conservation efforts.
   • The role of consumer influence and advocacy in promoting environmental sustainability.
   
   
6. Collaborative Efforts for a Greener Future:
   • The challenges and opportunities in forest protection from governmental and corporate perspectives.
   • Engaging with indigenous communities and leveraging their wisdom for effective conservation.
   
   

Conclusion and Call to Action: Vikram Krishna's journey and the mission of Sacred Groves illustrate the powerful impact of collective action in forest conservation. For listeners looking to make a difference, learn more about how you can support or get involved with Sacred Groves and other conservation efforts by visiting https://www.sacredgroves.earth/

Follow Our Show:

• Subscribe on Apple Podcasts, Spotify, or your preferred podcast platform for future episodes.
• We'd love to hear your thoughts! Yes you can rate and review, but even better, share this with someone who might enjoy it or find it useful!
• And feel free to get in touch on cpi@soundquake.co.uk
• Connect with us on LinkedIn because that seems to be the only social media channel Sam can bring himself to look at