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Crud Talk with Sonya Brunner

Crud Talk with Sonya Brunner

Written by: Sonya Brunner
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About this listen

 Everybody's got CRUD. It's HOW we deal with it, that makes ALL the difference. I am a Human Traffic survivor and victim of child abuse. I've had to learn how to deal with that pain, in order to move forward and live the life that I was meant to live. I've been helping people deal with their crud for years. So that's what we do on this show. I’ll be answering your questions and some weeks I’ll have special guests with me sharing their insights on how they deal with THEIR crud. We’ll laugh, maybe cry and encourage one another as we get real and deal with our CRUD.Sonya Brunner Christianity Ministry & Evangelism Spirituality
Episodes
  • "What We Remember" - E184

    "What We Remember" - E184
    Sep 16 2024

    What do you remember? Happy things? Scary things? Painful things? Memories can be great. But they can also be a prison sentence.


    If you're like me, you've probably been hurt and trying to forget feels impossible.


    But what if I told you that even though I went through horrific things, there IS MORE to my story then the hard parts.


    What we REMEMBER...makes a difference.


    We're talking about "WHAT WE REMEMBER" - tonight on Crud Talk-E184.

    ⁠www.sonyabrunner.com⁠

    Sonya Brunner - Fifty Shades of Grace (Facebook page)

    @sonya4him - Instagram

    @SONYAcruddealer - TikTok

    Sonya (Fifty Shades of Grace, host of Crud Talk podcast) Brunner - Linkedin


    Got Crud? Yep. We ALL do. It's how we deal with it (or not) that makes all the difference. Crud Talk is a podcast that helps people deal with their crud. Are you stuck? I can help. *Message me for package details.


    Do YOU have an event? Do you need to encourage your audience with a POWERFUL story? I'd love to be a part of it! *Message me for speaking availability!


    #crudtalk #podcast #dealwithyourcrud #remember #thingsiremember #fiftyshadesofgrace #hope #love #peace #truth #howtodealwithhurt #seuxalabuse #focus #memories #JesusChangesEverything #childtrafficking #humantrafficking #sonyabrunner #abuse
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    21 mins
  • “10 Years Of Shades!” - E183

    “10 Years Of Shades!” - E183
    Sep 2 2024

    What color is pain? What color is grace?


    Fifty Shades OF Grace is 10 years old and we are celebrating all things Fifty Shades of Grace.


    Join me as I talk about the last decade of doing this ministry…helping people deal with their crud, the struggles, the victories and everything in between. It’s a story of miracle after miracle.


    Happy happy birthday, Fifty Shades of Grace!!!


    “10 Years Of Shades” - E183


    www.sonyabrunner.com


    Sonya Brunner - Fifty Shades of Grace (Facebook page)


    @sonya4him - Instagram


    @SONYAcruddealer - TikTok


    Sonya (Fifty Shades of Grace, host of Crud Talk podcast) Brunner - Linkedin


    Got Crud? Yep. We ALL do. It's how we deal with it (or not) that makes all the difference. Crud Talk is a podcast that helps people deal with their crud. Are you stuck? I can help. *Message me for package details.


    Do YOU have an event? Do you need to encourage your audience with a POWERFUL story? I'd love to be a part of it! *Message me for speaking availability!


    #crudtalk #podcast #dealwithyourcrud #fiftyshadesofgrace #hope #love #peace #howtodealwithchange #seuxalabuse #JesusChangesEverything #childtrafficking #happybirthday #10years #ministry #sonyabrunner

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    26 mins
  • "KEEP THE CHANGE" - Crud Talk E182

    "KEEP THE CHANGE" - Crud Talk E182
    Aug 12 2024

    THERE’S LOTS of CHANGES going on. No doubt…there are many of you going through BIG CHANGES.

    I don’t know if you’re like me…I want things to change…but when things actually CHANGE…it’s nothing like I thought it would be. And I get ticked!


    So…How do YOU feel about CHANGE? How do you handle it? Do you love it…or do you hate it?

    You might say, “This is NOT…good. I don’t like what’s happening. I don’t like this change in my life. This is NOT what I wanted.” I get it!


    Every change is an education. And how we handle the changes that come, can make us bitter...or better.


    We're talking about it on tonights episode..."KEEP THE CHANGE" - Crud Talk E182


    www.sonyabrunner.com


    Sonya Brunner - Fifty Shades of Grace (Facebook page)


    @sonya4him - Instagram


    @SONYAcruddealer - TikTok


    Sonya (Fifty Shades of Grace, host of Crud Talk podcast) Brunner - Linkedin


    Got Crud? Yep. We ALL do. It's how we deal with it (or not) that makes all the difference. Crud Talk is a podcast that helps people deal with their crud. Are you stuck? I can help. *Message me for package details.


    Do YOU have an event? Do you need to encourage your audience with a POWERFUL story? I'd love to be a part of it! *Message me for speaking availability!


    #crudtalk #podcast #dealwithyourcrud #fiftyshadesofgrace #hope #love #peace #howtodealwithchange #seuxalabuse #JesusChangesEverything #faith #healing #speaker #truth #bible #relationships #forgiveness #Jesus #sin #childabuse #sonyabrunner #changes #lifechanges #howtohandlechange

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    20 mins
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