Cultivate Kindness cover art

Cultivate Kindness

Cultivate Kindness

Written by: Cultivate Kindness
Listen for free

About this listen

 Life can be messy, intimidating and with all the things we need to balance in our lives it can be very overwhelming. Each week we will be talking about mental health, self-acceptance, relationships, and anything in between. This is an open, safe space where by sharing our thoughts on topics and even past experiences we can learn and help each other grow and create better lives for ourselves. New episodes every week! Follow us: @__cultivatekindness__Cultivate Kindness Self-Help Success
Episodes
  • Worrying Leads to Nothing: Learning to Let Go of What You Can’t Control

    Worrying Leads to Nothing: Learning to Let Go of What You Can’t Control
    Jan 11 2026

    Hello everyone, we hope you are all doing well. This video is your reminder that worrying leads to nothing, and it is something you should unlearn. Worrying is something that a lot of us rely on as we believe it keeps us safe, but instead, it takes away valuable time from the present. We hope you enjoy it!

    ⁠Read our Substack⁠

    ⁠Follow us on Instagram

    Show More Show Less
    16 mins
  • Your Guide to 2026 | Starting the year with Gratitude.

    Your Guide to 2026 | Starting the year with Gratitude.
    Jan 4 2026

    Hello everyone and welcome to a joint episode to bring in the New Year! This is a guide you can use to help with any new year reflections but it can also be used as a check-in to give you some inspiration! Thank you for all your support in 2025 and we are excited with what’s to come in 2026!

    Make sure you are kind to yourself and those around you!

    Read our Substack

    Follow us on Instagram

    Show More Show Less
    34 mins
  • Coexisting with people you might not get along with

    Coexisting with people you might not get along with
    Dec 21 2025

    We don’t get to choose everyone we share space with—and sometimes, those differences can feel overwhelming. In this episode, we explore what it really means to coexist with people you don’t get along with: at work, at home, in families, and in communities. We talk about setting healthy boundaries, managing emotional triggers, practicing empathy without self-betrayal, and learning when acceptance is more powerful than agreement. Newsletter

    Instagram
    Show More Show Less
    16 mins
No reviews yet