At the start of 2025, I was burnt out and in serious need of rest. My Christmas hadn’t gone to plan, I’d decided to leave my job, and my heart was feeling heavy​.

As I unloaded my thoughts onto paper in a cafe in Barcelona, my soul began to speak to me. After weeks of procrastinating on where to go, 2 fellow heartful cyclists unknowingly helped me make my decision. As the clock turned 11.11am, I’d chosen my destination, and my one way ticket was booked!

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With less than two hours to get to the airport, I fled the cafe and was on my way…

Read the full story at ⁠www.cycleyourheartout.com⁠ and find out more about my 7 day ride meditation course

Reconnect with your inner child with my new ride meditation. Pedal along a path of self-discovery, meet your younger self, and embrace unconditional love and compassion.

Perfect for anyone seeking a deeper connection with their true self.

Visit me at www.cycleyourheartout.com and find out more about my 7 day ride meditation course

This 10-minute Gratitude Ride takes you on an inner journey to the center of your heart.

I hope it brings a smile to your lips and reminds you of the many blessings already present in your life. Enjoy the ride!

Visit my website below to discover more meditations, and find out how to become a Heartful Cyclist too!

https://www.cycleyourheartout.com/