Dae By Day cover art

Dae By Day

Dae By Day

Written by: Dae
Listen for free

About this listen

Dae by Day is a raw, honest, and soulful podcast hosted by Sharday “Dae” a woman growing, healing, and glowing one day at a time. 💫 Through real-life reflection, laughter, and unapologetic truth, Dae opens up about love, motherhood, spirituality, and self-worth.Dae Social Sciences
Episodes
  • Movie Therapy Kickoff Lessons in Love & Letting Go
    Oct 27 2025

    This episode is all about turning laughter and heartbreak into healing. Sharday breaks down how these three movies remind us to stop settling, set real boundaries, and believe that we are the prize. From Norbit’s wild lessons in self-worth, to the messy romance of About Last Night, to the soft strength of Just Wright — this “movie therapy” session is your reminder that love starts with you.

    🎧 Tune in for real talk, laughs, and lessons you’ll actually feel.

    Show More Show Less
    25 mins
  • Unstoppable
    Sep 26 2025

    Rebirth 🌸

    This episode is my fresh start—my unfiltered truth, raw energy, and the real me stepping into the light. No masks, no apologies. Just growth, healing, and becoming who I was always meant to be.


    Tap in with me as I share my journey of transformation, the lessons I’ve learned, and the power of starting over.


    It’s not just a new chapter—it’s a whole new book. Welcome to my rebirth. ✨

    Show More Show Less
    18 mins
  • Why I Protect my Peace like my Edges
    Aug 18 2025

    Why I Protect My Peace Like My Edges 💜


    In this episode of Dae by Day, I’m getting real about protecting your peace — mental, emotional, and spiritual. I share personal stories about dealing with fake friends, toxic energy, and life drama, and how I learned to guard my energy like I guard my edges.


    If you’ve ever felt drained, anxious, or like people were stealing your joy, this episode is for you. I break down practical tips to set boundaries, maintain your calm, and walk away from situations that don’t serve you — plus powerful affirmations to keep your energy sacred.


    Your peace is priceless. It’s time to honor yourself, protect your vibe, and unapologetically say no to anything that threatens your calm.


    🎙 Tune in, repeat the affirmations, and learn why protecting your peace is an act of self-love, survival, and power.


    #ProtectYourPeace #SelfCare #Boundaries #Affirmations #DaeByDayPodcast #MentalHealth #SpiritualGrowth #SelfLove


    Show More Show Less
    26 mins
No reviews yet