• Jealousy as a Teacher
    Feb 18 2026

    What if jealousy isn't a character flaw—but a teacher? Kia explores post-traumatic growth and how "negative" emotions can show us exactly what we want.


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    7 mins
  • Making Space
    Feb 13 2026

    The state of your space mirrors the state of your mind. Kia talks about clearing clutter—both literal and mental—to make room for what you actually want.

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    6 mins
  • Redefining Adulthood
    Jan 28 2026

    Adulthood isn't what we were promised. Kia unpacks why we're obsessed with perfecting lives we haven't even started—and how to break free from society's bullshit timeline.

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    6 mins
  • Why Change is So Hard
    Jan 21 2026

    Why do we beg for change, then panic when it arrives? Kia unpacks the real reason we fear change—and shares the story of getting laid off from a job she hated.

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    7 mins
  • Welcome!
    Jan 21 2026

    Welcome to Damn, This Sucks — the podcast where we talk about change, trauma, transformation, and why falling apart might be the most honest thing you'll ever do.

    In this first episode, host Kia introduces herself and shares the story behind the podcast. After getting rejected from all five jobs she interviewed for (yes, ALL FIVE), she had a choice: crash out completely or pivot. Spoiler: she did both.

    This is a show for anyone navigating life's suckiest moments — the grief, the chaos, the awkward rebuilding. Whether you're mid-spiral or just trying to keep it together, you're in the right place.

    Let's embrace this messy journey together.

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    3 mins