Moving On After a Breakup: Finding Closure Within Yourself

In this episode of 'Date Night Confessions,' hosts Zak and Michele announce the sell-out of their January relationship coaching intensive and introduce their new monthly membership upgrade aimed at helping individuals rewire their triggers and build secure love. They dive deep into the emotional and psychological aspects of breakups, discussing why they feel so devastating and how to effectively move on. The episode focuses on regulating the nervous system, challenging destructive thoughts, and rebuilding a new identity and life post-breakup. They emphasize the importance of creating safety and closure within oneself and provide practical steps for moving forward. The hosts also promote their monthly membership upgrade for those seeking personalized support, live coaching, and a community of like-minded individuals.

00:00 Exciting Announcements and New Beginnings

01:08 Welcome to Date Night Confessions

01:50 Discussing Relationship Dynamics

02:39 The Reality of Breakup Seasons

05:02 Financial Transparency in Relationships

07:45 Why Breakups Feel So Hard

13:07 Rebuilding After a Breakup

19:15 The Emotional Impact of Breakups

20:05 Understanding Attachment and Safety

21:37 The Urge to Reconnect and Stalk

24:30 The Myth of Closure

28:29 Steps to Healing and Moving On

32:54 Rebuilding Your Identity

35:06 Final Thoughts and Support

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Manifesting Love: New Year, New Relationship

In this special New Year's episode of Date Night Confessions, hosts Zak and Michele share exciting news about their sold-out January relationship coaching intensive and hint at upcoming offerings. They delve deep into the power of manifestation, defining it as using energy to attract what you truly want. The conversation covers the importance of aligning your values, beliefs, and actions to create the relationship you desire, whether you are single or wanting to uplevel your current partnership. Zak and Michele detail their personal experiences, emphasize the significance of identifying and embodying core values, and provide actionable steps to transform your relationship through conscious manifestation and aligned action. The episode ends with guidelines on how to visualize and feel the qualities you seek in a partner, encouraging listeners to reflect on their own patterns and beliefs as they head into the new year.

00:00 Exciting Announcement: Sold Out Coaching Intensive

01:00 Introduction to Date Night Confessions

01:41 New Year's Special: Manifesting Your Dream Relationship in 2026

03:11 Understanding Manifestation and Law of Attraction

04:55 Personal Stories and Examples of Manifestation

08:08 The Importance of Aligned Action in Manifestation

19:09 Defining and Living by Your Values

26:41 Embodying Your Values

28:54 Manifesting Relationships Based on Values

31:08 Self-Worth and Relationship Standards

33:18 Upgrading Existing Relationships

37:28 Navigating Relationship Dynamics

40:11 Manifestation and Self-Improvement

49:47 Practical Exercises for the New Year

52:36 Conclusion and Listener Engagement

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Healing and Finding Healthy Love: Moving Beyond Toxic Relationships

In this episode of Date Night Confessions, hosts Zak and Michele explore deep conversations about love, growth, and conscious relationships. They focus on debunking the myth that one must be fully healed before finding a healthy relationship, emphasizing that attracting a negative partner doesn't mean there's something wrong with you. Sharing personal experiences, they discuss the transition from toxic relationships to healthy ones, the importance of self-awareness, and healing childhood patterns. The episode provides practical steps to rebuild self-worth, heal the nervous system, and develop relational maturity, stressing that previous bad relationships do not determine future ones. Listeners are encouraged to reflect on their past relationship blueprints and whether they are ready to receive healthy love.

00:00 Introduction to Date Night Confessions

00:40 Diving into Listener Questions

01:26 Debunking Relationship Myths

03:50 Healing from Toxic Relationships

06:07 Understanding Relationship Dynamics

10:12 Building Healthy Relationship Skills

25:56 Practical Steps for Relationship Growth

38:18 Reflecting on Relationship Patterns

39:32 Conclusion and Final Thoughts

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Use discount code DATENIGHTCONFESSIONS to receive 10% off plus free shipping on all products and orders at ⁠⁠⁠⁠wearedaytrip.com ⁠⁠⁠⁠

FREE Relationship Guide:

https://datenightconfessionspod.kit.com/5dcbc02b46