In this episode of the Dear Black Girl podcast, La'Daja and author Eva Vernae delve into the complexities of friendship, particularly within the context of Black girlhood.

They explore various themes such as the dynamics of friendships, the importance of accountability, and the impact of mental health on relationships. Eva shares insights from her book, The Many Faces of Friendship: Sis, Which One Are You? discussing different types of friends and the unspoken rules that often govern these relationships.

The conversation emphasizes the significance of open communication, personal growth, and the healing power of supportive friendships.

Chapters

00:00 Introduction to Friendship and Identity

02:29 The Meaning of Friendship in Adulthood

05:19 Childhood Friendships and Their Impact

11:03 Unspoken Rules of Friendship

16:59 Healthy vs. Unhealthy Friendship Dynamics

22:29 Healing Friendships: The Power of Growth

25:47 Navigating Change: Friendships in Transformation

31:16 Accountability in Friendships: Leading by Example

32:58 The Many Faces of Friendship: Insights from the Book

38:57 Exploring Friendship Dynamics

45:34 The Challenges of Writing About Personal Experiences

50:45 Mental Health and Friendships

54:47 Using the Book as a Tool for Self-Reflection

01:02:38 Advice for Black Girls on Friendship

In this episode, special guest, Kaela Branch, and host, La'Daja Miller talk about why 'having it all together' by the age of 25 should be debunked. We talk about the importance of living life at your own pace and accomplishing your goals on your own time, on your own terms. In the end, there is no need to have it all figured out, because life is not a race, it's a marathon.