Mercury’s in retrograde… again and it’s got exes spinning the block, tech acting up, and emotions running high. In this episode of Dear MF Diary, I break down what Mercury Retrograde really is, bust the biggest myths, and share my own retrograde story that brought chaos and clarity. Plus, I’m giving you tools to survive the madness with rituals, crystals, and real talk.

✨ Grab the free Mercury Retrograde Guide at glonvivacity.com!

In this episode of Dear MF Diary, we’re getting real about the part of healing no one glamorizes the grief, the silence, the loneliness, and the daily decision to choose yourself after the storm. I open up about my own healing journey after surviving 11 years of abuse and what it really looked like to rebuild from rock bottom. If you‘re in the thick of it, this one’s for you. Healing may not be cute, but it’s powerful and you’re not alone.

The moment when sh*t got real and I had to make a change.

A raw, unfiltered teaser from the diary itself. This podcast is for the ones healing in real-time. The loud, the quiet, the ones who cry behind closed doors.

This is a safe space for sh*t you don’t say out loud.

First full episode drops June 27. Until then, press play and get ready for lift off.