In this short episode, I talk about why it's important to push and challenge people you love rather than give them excuses or an out to whatever they are working on.

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Developing mental toughness is very important if you want to achieve your goals and stay content throughout life. Here's how I work on my mental toughness muscle every day.

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How do you get yourself to stop having negative thoughts when they never seem to go away? Watch this video to hear about multiple experiences in my life that helped me shift from negative to positive thinking.

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In this episode, I talk about how changing the way I set my goals helped me lose 100 pounds, make more money, and quit my job. I used to always set results-oriented goals such as "lose 100 pounds" or "make $250,000" but I realized a few years ago that in order to achieve those goals, I need to associate it with a certain amount of output. I started creating output goals instead and sure enough, all of those results-oriented goals I set and failed year after year came true.

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In my first episode back after over a year-long break, I discuss my plans for 2023 and what it takes to truly achieve your goals and dreams. 

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In this episode, I explain why I'm doing 75 Hard and answer a few other questions that I get asked often. 

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In this episode I share a story about one thing that holds a lot of people back, including me. Listen in to see what that thing is.

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I share a story with you from my personal life about confronting the things I hated about myself. Listen in to hear what I hated about myself and how I changed those things.

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If you got value from this episode, please like & subscribe. It would mean a lot to me! If you want more free content, visit my website at https://JoshJacobs.com or my Youtube channel.