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In this episode of Decoding Health, we examine a recent shift in CDC guidance regarding hepatitis B vaccination recommendations for newborns. Long criticized for lagging behind evolving science, the CDC has now revised its position after reviewing updated risk-benefit data presented during a publicly broadcast panel discussion.

Sparked by the birth of the host’s second grandchild, the conversation breaks down how hepatitis B is transmitted, why infection risk for infants born to hepatitis-negative mothers is extremely low, and what new evidence prompted the CDC to remove its universal newborn recommendation in these cases. We explore the concept of biological immune burden, emerging discussions around neurodevelopmental risk, and why updated guidance may take time to reach hospitals and pediatric practices.

This episode equips parents and healthcare consumers with the knowledge needed to advocate for informed decision-making during postpartum care, using primary-source evidence directly from CDC proceedings.

Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

https://ufeelgreat.com/usa/en/c/LiveFree

As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

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Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

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This episode featuring Dana Swope explores the intersection of nutrition, movement, stress, and metabolic health through an open, thought-provoking conversation. The discussion highlights how prioritizing protein and whole foods can reduce overall calorie needs while significantly increasing satiety, signaling a meaningful shift in how we approach sustainable nutrition. The episode also addresses the critical role stress plays in weight loss, reinforcing that meaningful fat loss is nearly impossible when the body remains in a chronic stress state. Beyond food, the conversation expands into movement habits, bone health and hip fracture statistics, the risks of prolonged sitting, and unconventional experiences that challenge perceptions of stress, control, and awareness. Dana also shares her work helping women reset their metabolism, emphasizing that lasting change begins by taking the first step and building consistency over time.

Dana Swope, MBA, RDN, CSOWM, CD/LD is a Registered Dietitian Nutritionist and Board-Certified Specialist in Obesity and Weight Management. As the founder of Overeating Expert (OE-X), she helps high-achieving Gen X ladies who are exhausted from failed diets and frustrated by their changing bodies finally unlock sustainable weight loss and lasting body confidence.

Through her signature OE-X Method, Dana teaches women how to nourish their metabolism, eat real food, and rebuild trust with their bodies — no food rules, no guilt, no confusion.

Blending science with mind-body coaching, Dana draws from her training in Intuitive Eating, Mind-Body Medicine, Health & Wellness Coaching, and CBT for Eating Behaviors to help women get unstuck and feel powerful in their skin again.

Her mission is simple: to help women stop hiding in their clothes, feel attractive and energized, and show up in life with confidence at every age.

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Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

https://ufeelgreat.com/usa/en/c/LiveFree

As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

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This episode breaks down the Amylase test and its critical role in digestion, metabolic health, and personalized nutrition. The conversation explores how amylase activity impacts carbohydrate processing, energy levels, and blood sugar response, highlighting why a one-size-fits-all approach to diet does not work. Listeners learn how simple indicators like taste response and timing windows can reveal enzyme efficiency, when to pull back on certain carbs, and what low amylase activity may signal about overall metabolic function. The episode reinforces a key takeaway: optimal health is not about eating like an athlete or following trends, but about understanding your own biology and making informed adjustments that support long-term performance and wellness.

Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

https://ufeelgreat.com/usa/en/c/LiveFree

As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery. We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.