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Diet and Health Today

Diet and Health Today

Written by: Zoë Harcombe
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Come and enjoy Zoë Harcombe and guests chat about what's important to you in the world of Diet & Health Today. This show has something for everyone who's concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.Zoe Harcombe Hygiene & Healthy Living
Episodes
  • Mandatory fortification of flour with folic acid with Dr Clare Craig

    Mandatory fortification of flour with folic acid with Dr Clare Craig
    Jul 23 2026

    In this episode, Dr. Clare Craig discusses the controversial topic of folic acid in food, its potential harms, and the broader issues of public health policy and medical ethics.

    Full show notes, transcript and background information available at https://zoeharcombe.com

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    59 mins
  • Obesity, weight loss, hunger & hormones with Dr Jason Fung

    Obesity, weight loss, hunger & hormones with Dr Jason Fung
    Jun 11 2026

    Dr Jason Fung discusses the complex causes of obesity and hunger, emphasising hormonal influences over simplistic calorie models. He explores the history of dietary guidelines, the role of insulin, and the social and emotional factors affecting eating behaviours.
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    1 hr and 7 mins
  • Zoë and Dr Ty Beal discuss the evolution of nutrient profiling systems

    Zoë and Dr Ty Beal discuss the evolution of nutrient profiling systems
    May 14 2026

    Zoë chats with Dr Ty Beal about his his journey from music to nutrition science. They discuss the development of holistic food rating systems, critique existing nutrient profiling models, and explore their potential applications in global nutrition policies.

    Video episode, show notes and transcript available over at https://www.zoeharcombe.com/

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    58 mins
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