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Digging Through Dominoes

Digging Through Dominoes

Written by: Teri Anderson
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About this listen

Are you constantly wondering what the hell is wrong with me? Why don’t I trust people? Why do the same things keep happening over and over again? Is there something wrong with me? Why don’t I ever feel like I’m enough? HOW DO I CHANGE MY LIFE?! Then it’s time to grab your coffee, or wine, or whatever you need and curl up on the couch with these real and inspiring conversations with Teri Anderson of Digging Through Dominoes. Don’t be surprised if you see glimpses of yourself as Teri shares her very real (sometimes hard to believe) stories. From childhood neglect to abusive relationships, she’s seen her fair share of hardships and KNOWS the feelings of unworthiness, hopelessness and despair. But she fought her way through to where she is today – fighting the good fight to live a good life, learning about herself and how to love herself. More importantly, she wants to share that hope and optimism that she’s gained through enduring the hardest of times. In a world where depression and anxiety are growing, and PTSD is finally being recognized, we all need a safe place to go and be heard and understood. Digging through Dominoes is that place. It’s the place to be if you’ve experienced any sort of mental, physical or emotional trauma. It’s a safe haven that welcomes you in, but isn’t afraid to talk about what hurts the most. The stories may be hard but they are REAL and there is hope at the end of the day! Teri’s mission is to let you know that you’re safe, you’re definitely not alone, and to never give up because there is always hope!Copyright 2022 All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Social Sciences Success
Episodes
  • How Childhood Events Hijack Our Adult Lives Without Us Knowing
    Mar 6 2026

    Teri Anderson shares her profound journey through childhood trauma, family dynamics, and healing. Reflecting on her experiences, she explores how childhood events shape our adult lives and the importance of reparenting ourselves for emotional well-being.

    keywords

    childhood trauma, family dynamics, healing, self-awareness, emotional health

    key topics

    Childhood trauma and family dynamics The process of healing and self-awareness The importance of reparenting and emotional self-care

    Titles

    Healing from Childhood Trauma: A Personal Journey Reparenting the Inner Child: Insights from Teri Anderson

    sound bites

    "My mother was angry whenever we got sick." "I thought that was normal, but it wasn’t." "We need to reparent the child within us."

    Chapters

    00:00 Reflections on Childhood Trauma 08:38 The Impact of Parental Neglect 16:27 Understanding Family Dynamics 24:42 Healing and Moving Forward

    FB https://www.facebook.com/DiggingThroughDominoes/ IG https://www.instagram.com/diggingthroughdominoes/ TikTok https://www.tiktok.com/@falcongirl.gsd

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    42 mins
  • Autism: A Parent's Perspective S4 E5
    Oct 31 2025

    Joshua's journey was marked by a constellation of challenges, making a singular diagnosis difficult and showing how his conditions interacted with each other and his environment. In this heartfelt conversation, Teri Anderson shares her personal journey navigating the complexities of raising a child with autism, reflecting on the challenges, societal stigma, and the impact of family dynamics. She discusses the therapeutic approaches taken, the struggles faced during her son's homelessness, and the profound loss she experienced. Teri emphasizes the importance of community support, understanding, and the ongoing fight against misconceptions surrounding autism and mental health. takeaways Autism awareness is increasing, but challenges remain. Early diagnosis can be difficult and often delayed. Family dynamics play a crucial role in the experience of autism. Therapeutic approaches vary in effectiveness and can be controversial. Homelessness and mental health issues are interconnected. The loss of a child brings profound reflection and guilt. Stigma surrounding autism can lead to isolation and misunderstanding. Community support is vital for families dealing with autism. Listening to one's intuition is essential in parenting. The journey of raising a child with autism is filled with both struggles and rewards. titles Navigating Autism: A Mother's Journey The Complexities of Autism and Family Dynamics Sound Bites "I had a lot of guilt." "He was extremely abused." "Listen to your gut." Chapters 00:00 Understanding Autism: A Personal Journey 10:05 The Struggles of Parenting a Child with Autism 19:56 Uncovering the Truth: Abuse and Misunderstandings 29:54 Therapeutic Approaches and Their Impact 42:15 Navigating Crisis: A Mother's Journey 48:10 Understanding Homelessness and Mental Health 52:59 Community and Connection in the Face of Adversity 56:34 The Struggles of Seeking Help 01:02:58 The Heartbreaking Reality of Loss 01:12:34 Reflections on Parenting and Mental Health 01:18:32 A Message of Hope and Resilience autism, mental health, family dynamics, therapy, homelessness, parenting, stigma, community support, personal journey, awareness

    summary autism asd autism spectrum disorder autistic autism awareness autism treatment autism spectrum adult autism autism spectrum disorder autism autism diagnosis sensory processing late diagnosed autism symptoms of autism mental health neurodivergent psychologist,autism in men signs of autism in adulthood autism experience early signs of asd humanity aspergers homeless Portland Teri Anderson Digging Through Dominoes

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    1 hr and 4 mins
  • Healing Through Ink: The Story Behind Tattoos - My Tattoo Tour S4 E4
    Apr 26 2025

    In this conversation, Teri Anderson shares her personal journey with tattoos, detailing the stories behind each piece, the significance of cover-ups, and how tattoos have served as a form of therapy and self-expression throughout her life. She discusses her experiences with trauma and healing, emphasizing the role of art in her recovery and identity. In this conversation, Teri Anderson shares her personal journey through tattoos, exploring how they serve as a form of self-expression and connection to her family. She discusses the significance of each tattoo, particularly those that commemorate her grandchildren and her late son, Joshua. Teri reflects on the healing power of art and the emotional stories behind her tattoos, emphasizing the love and memories they represent. As she prepares for a birthday celebration in Europe, she expresses gratitude for her supportive community and looks forward to future adventures.

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    31 mins
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