Here is a dose of Disruption.

Let's Disrupt Anxiety.

Hello, Positive Disruptors!

Have you ever experienced Anxiety? If so, listen to this Podcast to Check out how mindfulness can calm Anxiety.

So what is Anxiety? It is a feeling of fear, dread, and uneasiness.

I want to share my experience with Anxiety. I was thinking about everything that was about to happen in my life. I want to provide you with tips and tools that helped me overcome Anxiety.

Here are 3 common signs of Anxiety. Have you experienced these signs?

• Feeling tense, nervous, or unable to relax.
• Having a sense of dread and fearing the worst or unknown.
• Feeling like the world is speeding up or slowing down.

When Anxiety hits and is going to hit, I want to ensure you can Disrupt it using Mindfulness, Affirmations, and Manifestation.

Check out this episode on Apple Podcast, Spotify, Google Podcast, iHeart, and Amazon.

This episode is brought to you by Disrupt The Impossible, LLC Coaching, Mediation, and Consulting.

If you are looking to Disrupt The Impossible and make the life you envisioned possible, check out the website to book your complimentary discovery call.

https://www.disrupttheimpossible.com/

linktr.ee/Disrupttheimpossible

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@disrupttheimpossible

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You should focus on where you are allowing your energy to spend time.

Why did I take a break from Podcasting?

We need to figure what’s blocking our peace, where it’s coming from. Where is the source? Once we find the source, the next step is to disconnect it and stop feeding it.

Do you want to go through life walking around feeling hurt, feeling stress, feeling anger, if you don’t have to?

Think about the path you must travel to find inner peace in your life, is there one? Can I create one? Can I make this journey happen?

Most individuals are happy that 2020 is behind us now, but are the circumstances behind us? Let me look in my crystal ball 🔮, my prediction is 2021 will be ___?___.

Today's topic is... What Do You Radiate?

My question for you. Are you aware of the emotions you are radiating?

Right now, more than anything, we need more kindness, love, empathy, and compassion for ourselves and one another. You never know what a person is going through in their life.

Hello everyone Welcome to The Disrupt The Impossible Podcast, this podcast was created for insight, guidance, mental clarity, mindfulness, and support. To help you disrupt what you think maybe impossible.

My purpose and journey are to help you intercept and disrupt what you think is impossible, like roadblocks, to achieve your dreams. I look for opportunities by challenging you to look within yourself, reshape your way of thinking, find positive solutions, create change, and help you change the narrative to your story.

Each week you receive a mixture of mental stimulation like interviews, mini-meditation sessions, strategies, insight, tools to inspire and restore the power within you. All while have fun doing it.

This podcast is for any individual seeking a spiritual journal, motivation, self-care, inspiration, and joy.

Are you ready to start this journey with me?

Remember, you have the power to disrupt the impossible and make the life you envisioned possible.