In this episode, we’re joined by Chef Funmilade Taiwo (FT) for a conversation about “the audacity to become.” We explore his journey from mental health and psychology to entrepreneurship and, ultimately, becoming a professional chef. We talk about what it means to evolve beyond the person you once thought you’d become, embrace new beginnings, and have the courage to step into a new chapter.

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Host: Paula Bamgbose-Martins & Aisha Popoola

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In this episode, Paula explores the complex relationship people have with money—how it shapes our beliefs, identity, self-worth, and the way we view success. Together, we unpack whether money changes people or simply reveals who they already are, and what makes our relationship with money healthy or unhealthy. This conversation invites listeners to reflect on their own money narratives and redefine wealth beyond fear, shame, or judgment.

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Host: Paula Bamgbose-Martins & Aisha Popoola

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In this episode, we sit down with Sex Therapist and Podcast Host Figs to explore the complex relationship between shame and sexuality. We discuss how sexual shame is learned, how it shapes our experience of our bodies and desire, and how it can quietly affect relationships.

We also examine the impact of cultural and religious expectations and offer compassionate guidance for anyone carrying sexual shame—what healing can look like and what it doesn’t. This conversation is a thoughtful, judgment-free space for understanding, self-acceptance, and growth.

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Host: Paula Bamgbose-Martins & Aisha Popoola

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