In newspapers, television and social media there is a constant flow of bad news and it causes a lot of stress.

Does it feel like the significant others in your life understand your feelings? Or does it feel like you're always walking on pebbles with bare feet because it hurts that no one understands?

Each of us will inevitably experience a crisis in our lives. It might be the illness or death of a loved one or we may experience a serious illness. We need to seek solace. Psalm 23 offers some of that.

People conform to the behavior of the group.

This episode explores feelings of guilt and why many of us carry feelings of anguish even though there is no reason to harbor those feelings.

Life involves inevitable major transitions, which can be very difficult to cope with because they involve deep psychological changes.

Changes in the climate which has created excessive heat in many places and flooding in others is affecting the mental health of increasing numbers of people.

Families find a variety of reasons to keep secrets. The result is usually damaging because of eroding trust among the members.