Planning for the future can be one of the most meaningful gifts you give yourself and your loved ones. On this episode of Docs: In a Pod, host Ron Aaron welcomes Dr. Rajay Seudath of Optum–University for an important discussion about advance directives and why they matter.

Whether you're beginning your healthcare planning journey or helping a loved one navigate important decisions, this episode provides valuable guidance and practical insights to help you make informed choices with confidence.

Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

How much water do we actually need each day? Is the long-standing advice to drink eight glasses of water daily fact or fiction?

On this episode of Show Docs: In a Pod, host Ron Aaron sits down with Dr. Rajay Seudath of Optum–University to separate hydration myths from medical facts. Together, they explore how much water the body truly needs, the signs of dehydration, factors that affect hydration requirements, and whether popular hydration rules apply to everyone

Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Heart failure can sound overwhelming, but the right care and support can make all the difference. On this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Tamika Perry sit down with Stephanie Bruno, MSN, APRN, FNP-C, from Specialists for Health Crockett Park Cardiology, to explore how a Congestive Heart Failure Clinic helps patients manage their condition and stay on track with their health goals. Tune in to learn about the signs and symptoms of heart failure, available treatment options, and the specialized care that helps patients live healthier lives.

Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)