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Doctor Alex’s Podcast

Doctor Alex’s Podcast

Written by: Doctor Alex
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Hi! I'm Dr Alex, an Emergency Medicine doctor in the UK sharing what I've learned after almost a decade of working on the frontline, to help you avoid the preventable illnesses I see every day.

Simple, honest podcasts about the lifestyle traps we fall into, and how to live better, longer, and healthier.

And while I’ve got your attention, you may come across some obviously fake, AI-generated videos using my face and name. There seems to be a new channel every week, something that’s becoming increasingly common among YouTube doctors unfortunately...

Please be assured that I am not behind any of these and do not endorse any of the information coming from these quite frightening AI versions of me.

Let’s spread the word and help prevent any dangerous medical misinformation being shared like this.

Thanks so much! And have a great day!

Dr Alex

Copyright 2026 All rights reserved. Hygiene & Healthy Living Physical Illness & Disease Psychology Psychology & Mental Health
Episodes
  • Ep.114 ~ Why Your Diet Is Making Menopause Worse (It’s Not Just Hormones) ~ Doctor Alex

    Ep.114 ~ Why Your Diet Is Making Menopause Worse (It’s Not Just Hormones) ~ Doctor Alex
    Jul 3 2026

    Ep.114 ~ Why Your Diet Is Making Menopause Worse (It’s Not Just Hormones) ~ Doctor Alex
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    17 mins
  • Ep.113 ~ Stop Walking 10,000 Steps a Day (Try This Instead ) ~ Doctor Alex

    Ep.113 ~ Stop Walking 10,000 Steps a Day (Try This Instead ) ~ Doctor Alex
    Jul 3 2026

    Ep.113 ~ Stop Walking 10,000 Steps a Day (Try This Instead ) ~ Doctor Alex
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    17 mins
  • Ep.112 ~ Do This Every Day To Lower Blood Pressure Naturally ~ Doctor Alex

    Ep.112 ~ Do This Every Day To Lower Blood Pressure Naturally ~ Doctor Alex
    Jul 2 2026

    Ep.112 ~ Do This Every Day To Lower Blood Pressure Naturally ~ Doctor Alex
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    16 mins
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