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Does Sugar Actually Make ADHD Worse?

Does Sugar Actually Make ADHD Worse?

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Parents have been blaming sugar for hyperactivity for generations, and the connection can seem obvious when a child becomes energetic after birthday cake, candy, or soda. But does sugar actually worsen ADHD symptoms, or are other factors creating the appearance of a connection? In this episode, we separate observation from evidence and examine what research tells us about sugar, attention, and hyperactivity.
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