Episodes

  • The Block Universe - When Time Stands Still
    Jan 23 2026

    Is Time Just an Illusion?Understanding the Block Universe Theory

    Welcome back to the Duke Tyner podcast, folks. I'm Summer, and todaywe're diving deep into one of the most mind-bending ideas in modern physics – the The Block Universe - When Time Stands Still. Now, I know what you're thinking: "Summer,you usually talk about music, Southern culture, maybe some philosophy. What areyou doing talking about physics?" Well, stick with me, because this theorydoesn't just change how we understand the cosmos – it fundamentally changes howwe understand our own existence, our deaths, our choices, and the very natureof reality itself.

    This is going to challenge everything you think you know about time. Andfair warning – your brain might hurt a little by the end of this. But I promiseyou, it's worth it.

    So grab your coffee, find a comfortable spot, and let's talk about whathappens when past, present, and future all exist at once.

    THE FOUNDATIONS - WHAT IS THE BLOCKUNIVERSE?]

    Alright, let's start with the basics. What exactly is the Block UniverseTheory?

    Imagine for a moment that the entire history of the universe – from theBig Bang 13.8 billion years ago to whatever happens trillions of years in thefuture – all exists simultaneously as a single, unchanging four-dimensionalstructure. Not "will exist" or "did exist" – but EXISTS.Right now. All at once.

    Think of it like a movie. When you watch a film, you experience it sceneby scene, moment by moment. But the entire movie already exists on that disc orthat file. The ending exists just as much as the beginning. The middle existsjust as much as the credits. You experience it sequentially, but the wholething is already there, complete and unchanging.

    Now apply that to the entire universe. Your birth exists. Your childhoodexists. This moment right now exists. Your death exists. Everything that willever happen to you, to Earth, to the stars, to galaxies we'll never see – itall exists in what physicists call a four-dimensional "block" ofspacetime.

    In the Block Universe:

    First: Past, present, and future are all equally real. The dinosaurs exist justas much as you do right now. Your great-great-grandchildren exist just as muchas your grandparents do. It's all there, all at once, in the block.

    Second: Time isn't flowing. It's not passing. It's not moving forward like ariver carrying us along. Time is just another dimension, like length, width,and height. The whole thing is static, frozen, unchanging – like a sculpture.

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    32 mins
  • A Natural Wonder in Asheboro Exploring the Largest Natural Habitat Zoo in the World
    Jan 22 2026

    The North Carolina Zoo - A Natural Wonder in Asheboro

    Exploring the Largest Natural Habitat Zoo in the World

    Hey there, Red Dirt Radio family! Summer here, and today we're taking alittle different kind of journey. We're not diving into ancient history orexploring mysterious lakes - though we'll definitely get back to that goodstuff soon! Today, we're talking about one of North Carolina's absolute crownjewels, a place that brings joy to millions of people and serves as a sanctuaryfor some of the world's most incredible creatures.

    I'm talking about the North Carolina Zoo in Asheboro, and y'all, thisplace is absolutely remarkable. Did you know it's the largest natural habitatzoo in the entire world? Not just in America - in the WORLD. And it's righthere in our beautiful state, nestled in the Uwharrie Mountains in RandolphCounty.

    So grab your favorite beverage, get comfortable, and let me take you on ajourney through this amazing place. Whether you've been a hundred times, you'venever been, or you didn't even know it existed, I promise you're going to learnsomething that'll make you appreciate the NC Zoo even more.

    THE VISION AND THE BEGINNING

    Let's start at the beginning, because the story of how the North CarolinaZoo came to be is actually pretty fascinating.

    Back in the 1960s, North Carolina didn't have a major zoo. If you wantedto see exotic animals, you had to travel out of state. But a group of visionaryleaders in the North Carolina General Assembly had an idea - what if we createda state zoo, something truly special that would set a new standard for how wecare for and display animals?

    In 1967, the North Carolina Zoological Park was officially authorized bythe state legislature. But here's what makes this different from almost everyother zoo in America - it was conceived, funded, and operated by the stategovernment itself. North Carolina is actually one of only two states that ownsand operates its own zoo. That's how committed our state was to making thishappen.

    The location they chose was absolutely perfect. Rather than building in acity like Raleigh or Charlotte, they selected a site in Randolph County, nearthe small town of Asheboro, right in the heart of the Uwharrie Mountains. Thisarea has rolling hills, natural forests, streams, and diverse topography. Theplanners looked at this land and saw possibility - the chance to createsomething that had never been done before on this scale.

    The vision was revolutionary for its time: instead of animals in cagesand concrete enclosures, what if we created large, naturalistic habitats whereanimals could exhibit normal behaviors, where they'd have room to roam, andwhere visitors could see them in settings that closely resembled their nativeenvironments?

    Construction began in the early 1970s, and this was no small undertaking.They were building on 1,371 acres initially - that would later expand to over2,600 acres - and they were doing it in a way that worked with the naturallandscape rather than bulldozing it flat.

    The first section of the zoo to open was actually the North Americaregion in 1974, with the official grand opening happening in 1976. Can youimagine being one of those first visitors, walking through these beautifulforests and seeing habitats unlike anything most zoos had created before?

    The Africa section opened in 1979, and from that point on, the NorthCarolina Zoo has continued to grow, evolve, and set standards for animal careand conservation.

    THE SIZE AND SCALE - WHAT MAKES IT THELARGEST

    Alright, so let's talk about what it actually means to be the"largest natural habitat zoo in the world," because the numbers arehonestly mind-blowing.

    The North Carolina Zoo sits on approximately 2,600 acres of land.


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    33 mins
  • Music as therapy - it sounds like a nice idea_it actual works
    Jan 21 2026

    The latest research from Berkeley's Music and Social Connection Lab suggests - music creates these invisible bridges between people's experiences, literally synchronizing brain waves between performers and listeners.

    Looking at the bigger picture, we're seeing a growing body of evidence that suggests music might be one of our most powerful tools for mental health and community building - with some experts predicting it could become a standard part of medical treatment within the next decade.

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    5 mins
  • Comet 3 I ATLAS
    Jan 20 2026

    Welcome back

    where we explore the wonders—and weirdness—of the cosmos. I'm your host,Summer, and today we're diving into one of the most talked-about space storiesright now: 3 I ATLAS. This interstellar comet has been making headlines sinceits discovery last summer, and even in January 2026, it's still droppingsurprises. So, what's going on with this cosmic traveler? Let's break it down.

    First off, 3 I ATLAS isn't your average comet. It's the third confirmedinterstellar object to swing through our solar system—meaning it started itsjourney from another star system entirely. Discovered in July 2025 by the ATLASasteroid survey in Chile, its hyperbolic path screamed "visitor fromafar." Unlike objects born here, it won't stick around; it's just passingthrough at blistering speeds.

    It zipped closest to the Sun at the end of October 2025, then brushedpast Earth in mid-December—no closer than about 170 million miles, so zerodanger. But that's when things got really interesting.

    Astronomers have been watching closely with everything from Hubble andJWST to ground-based telescopes. And this thing doesn't behave like a typicalsolar system comet. For one, its coma—the fuzzy envelope of gas and dust—showsa bizarre anti-tail jet pointing straight toward the Sun, not away like we'dexpect. There are wobbling jets suggesting the nucleus is rotating every 15hours or so, and its outgassing is heavy on carbon dioxide with oddly low watervapor. Some analyses even highlight nickel in the gas—more like industrialalloys than natural comet ice.

    Harvard's Avi Loeb has been vocal, pointing out up to 18 anomalies thatdon't perfectly fit the comet mold. Things like orbital alignments, jetpatterns, and possible non-gravitational boosts. He's careful to say it's mostlikely natural, but these quirks keep the conversation alive. Could it besomething more exotic? Most experts lean toward "very unusual naturalcomet," possibly billions of years old from a distant part of our galaxy.

    Searches for alien tech—like radio signals from Breakthrough Listen—cameup empty. No artificial emissions. Just a silent, icy rock doing its thing.

    As of now, in January 2026, 3 I ATLAS is outbound, fading fast, andheaded toward a close pass by Jupiter in March. It's too dim for backyardtelescopes anymore, but there's a final public livestream coming up on January22 during opposition—when it's perfectly opposite the Sun from us. Thatalignment could make its dust shine brighter in a phenomenon called theopposition surge. A great last chance to glimpse it before it vanishes into thevoid forever.

    Why does this matter? Interstellar objects are rare windows into otherstar systems. Studying 3 I ATLAS helps us understand how planets and cometsform elsewhere. And with next-gen telescopes coming online, we might spot moreof these visitors soon.

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    4 mins
  • GETTING BACK IN SHAPE - WHAT FOODS TO AVOID
    Jan 19 2026

    Hey everyone, Summer here.So it's January, which means a lot of us are thinking about getting back in shape. Maybe you indulged a little too much during the holidays. Maybe you've been putting off taking care of yourself. Maybe you just feel sluggish and want to feel better in your own body.Whatever your reason, if you're trying to get healthier, one of the biggest factors is what you eat. And today I'm not going to give you some complicated diet plan or tell you to count every calorie. Instead, I'm going to talk about the foods you should avoid—or at least seriously cut back on—if you want to get back in shape.Because here's the truth: you can't out-exercise a bad diet. You can work out every day, but if you're eating foods that sabotage your progress, you're not going to see the results you want.So let's talk about what to avoid and why. PART ONE: ULTRAPROCESSED FOODS - THE BIGGEST CULPRIT If I could only tell you to avoid one category of food, it would be this: ultraprocessed foods.What Are Ultraprocessed Foods?These are foods that have been heavily modified from their original state, packed with additives, preservatives, artificial colors, flavors, and ingredients you can't pronounce. They're typically high in calories, low in nutrients, and designed to be addictive.Examples include:

    • Packaged snacks like chips, cookies, crackers
    • Fast food burgers, fries, chicken nuggets
    • Frozen meals and TV dinners
    • Breakfast cereals (most of them)
    • Packaged baked goods like donuts, muffins, pastries
    • Instant noodles and ramen
    • Processed meats like hot dogs, deli meats, bacon
    • Sugary drinks including soda, energy drinks, sweetened coffee drinks
    • Candy, ice cream, and most packaged desserts

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    14 mins
  • MOVEMENT SNACKS
    Jan 17 2026

    Hey everyone, Summer here.And today I'm talking about one of the coolest wellness trends for 2026—and trust me, this is one you're actually going to want to try because it's so simple and it works.It's called "movement snacks." And no, that's not some weird protein bar. It's the idea of taking short bursts of movement throughout your day instead of forcing yourself to do one long workout that you probably won't stick with anyway.If you're someone who sits at a desk all day, feels guilty about not going to the gym, or just can't seem to find time for exercise—this trend is for you. It's backed by science, it's easy to implement, and it actually fits into real life.Let's dive in. PART ONE: WHAT ARE MOVEMENT SNACKS?So what exactly are movement snacks?Simply put: short bursts of movement, stretching, or mobility exercises scattered throughout your day. We're talking 2-5 minutes at a time, multiple times per day, instead of one 30-60 minute workout.Think about it like eating. You don't eat all your daily calories in one meal, right? You snack throughout the day to keep your energy up. Movement snacks are the same concept—keeping your body active throughout the day rather than being sedentary for 8+ hours and then trying to make up for it with one gym session.

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    10 mins
  • The AI Revolution
    Jan 16 2026

    You made 47 decisions before you even got to work this morning. But here's the thing—you probably only consciously made about 15 of them. The rest? Artificial intelligence made them for you.Your alarm clock's wake-up time, optimized for your sleep cycle. Your commute route, calculated around real-time traffic. Your morning news feed, curated by algorithms that know you better than your best friend.Welcome to 2025, where AI isn't coming—it's already here. And it's fundamentally changing what it means to be human.I'm Summer, and today on the Duke Tyner podcast, we're diving deep into the AI revolution. The numbers, the innovations, the fears, and the extraordinary future being built right now.Let's talk about artificial intelligence.THE INVISIBLE DECISION MAKERLet's start with a stat that should make you pause and think.Artificial intelligence is already making 68% of the decisions you encounter in your daily life.Think about that. More than two-thirds of the choices affecting your day aren't being made by you, or even by other humans. They're being made by algorithms.Your GPS route to work? AI analyzed millions of data points about traffic patterns, accidents, construction, and historical trends to determine the fastest path.The price you see when shopping online? AI dynamically adjusted it based on demand, your browsing history, competitor pricing, and predicted willingness to pay.Your medical diagnosis at the doctor's office? Increasingly, AI is analyzing your symptoms, cross-referencing millions of medical cases, and suggesting the most likely conditions.Even your credit card approval or denial? AI risk assessment models made that call in milliseconds.

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    34 mins
  • THE BROWN MOUNTAIN LIGHTS - NORTH CAROLINA'S GLOWING MYSTERY
    Jan 9 2026

    Hey everyone, Summer here.

    And today we're diving into one of the most fascinating mysteries inNorth Carolina—and honestly, one of the weirdest things you'll ever hear about.We're talking about the Brown Mountain Lights.

    If you've never heard of them, imagine this: mysterious glowing orbs thatappear over a mountain ridge in the Blue Ridge Mountains. White lights, redlights, blue lights—floating, hovering, darting around unpredictably, thendisappearing and reappearing somewhere else.

    And here's the thing that makes this genuinely strange: people have beenseeing these lights for over a century. Actually, much longer thanthat—Cherokee legends talked about them before Europeans even arrived in NorthCarolina. The U.S. Geological Survey has investigated them. Twice. Scientistshave proposed theories. None of them fully explain what people are seeing.

    So today, we're exploring the Brown Mountain Lights—what they are, whatthey might be, the folklore surrounding them, and why this mystery hascaptivated the American South for generations.

    Let's get weird. Let's get into it.

    PART ONE: WHAT ARE THE BROWN MOUNTAIN LIGHTS?

    First, let's establish what we're actually talking about here.

    Brown Mountain is a low ridge in Burke County, North Carolina, sitting inthe Blue Ridge Mountains between Morganton and Linville. It's not a dramaticpeak—it's actually pretty modest as mountains go. But what happens above andaround this mountain? That's where things get interesting.

    The Phenomenon

    The Brown Mountain Lights are mysterious luminous orbs—glowing spheres oflight that appear near the mountain. They show up in different colors: white,red, blue, sometimes combinations. And they don't just sit there. They move.

    Witnesses describe these lights rising above the mountain ridge, hoveringin place, then suddenly darting around in erratic patterns. They'll disappearcompletely, then reappear somewhere else. They vary in size—sometimes smallpinpoints of light, sometimes larger glowing masses that are clearly visiblefrom miles away.

    What makes this particularly compelling is the consistency of reportsacross time. People aren't describing vaguely seeing something weird in thedark. They're describing specific, observable phenomena: distinct coloredlights, movement patterns, predictable viewing locations.

    Historical Sightings

    Here's where it gets really interesting. These aren't modern sightingsthat could be easily explained by cars or planes or drones.

    Cherokee legends spoke of these mysterious lights long before Europeansettlement. The indigenous people who lived in these mountains for thousands ofyears had stories about these illuminations. That's not recent history—that'sancient oral tradition.

    The first documented written account came in 1771. Think about that date.1771. No cars. No electric lights. No trains. No highways. Just wilderness,mountains, and whatever these lights actually are.

    By the early 20th century, the lights had become famous enough that theU.S. Geological Survey decided to investigate. They studied the phenomenon in1913 and then again in 1922. Government scientists, official investigations,attempting to find a rational explanation.

    And you know what they concluded? They couldn't definitively explain it.

    When scientists investigate something twice and still can't give you aclear answer, that's when you know you've got a genuine mystery.

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    14 mins