Advice That Hurts & Helps (formerly E-rotic by Eden Mitelman) cover art

Advice That Hurts & Helps (formerly E-rotic by Eden Mitelman)

Advice That Hurts & Helps (formerly E-rotic by Eden Mitelman)

Written by: Eden Mitelman
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Advice That Hurts & Helps is a bold, honest podcast about relationships, confidence, identity, and personal growth. Hosted by coach and mentor Eden Mitelman, this show blends real-life insight with powerful mindset shifts and emotional intelligence to deliver the uncomfortable truths that actually create change. Expect tough love, clarity, and practical tools to help you build self-worth, set boundaries, and create healthier connections. If you’re ready to evolve emotionally and level up your life, this podcast is your starting point. It hurts. It helps. You grow.Eden Mitelman Self-Help Success
Episodes
  • THE RED FLAGS YOU DON'T NOTICE UNTIL IT'S TOO LATE
    Sep 12 2026

    The worst red flags usually aren’t the obvious ones. They’re the ones that whisper.The little comments you brush off.The subtle inconsistencies.The way you start changing your behaviour to avoid a reaction.The things that feel slightly off... But not bad enough to leave over.Until months or years later, you realize they were telling you exactly what was coming.In this episode, I’m breaking down the red flags that are easy to overlook in the beginning but can eventually become the reason your relationship makes you miserable.Because sometimes the biggest warning signs don’t scream at you.They whisper first.TEXT ME: https://www.edenmitelman.com/workwithme/p/text-eden-private-text-coaching💬 Work with me (coaching & mentorship):https://www.edenmitelman.com/workwithme🎧 Listen to the podcast:https://open.spotify.com/show/1dBEbJTujAoXi6o6oc8EVT?si=nMAD19ShQ1-LTuuAPQ99cA🛍 My Amazon Storefront (favorites):https://amzn.to/3QIpGSd📲 Follow me:Instagram: https://www.instagram.com/advicethathurtsTikTok: https://www.tiktok.com/@edenmitelmanInstagram (Personal): https://www.instagram.com/edenleemitelman/🎥 Real Life / Mom Vlog Channel: https://www.youtube.com/@edenleemitelman New videos weekly. Subscribe for real growth.#datingadvice #relationships #selfgrowth #selfmastery #edenmitelman

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    10 mins
  • CAN YOU PREDICT SEXUAL COMPATIBILITY? THE SIGNS BEFORE SLEEPING WITH THEM
    Aug 13 2026

    Can you actually know if you’re sexually compatible with someone **before** you have sex with them? I think you can get a pretty damn good idea.Sexual compatibility isn’t just about what happens in the bedroom. It shows up in the chemistry, the tension, how comfortable you are talking about sex, how someone communicates their wants, whether they respect boundaries, and whether you actually feel safe enough to be honest about what you like.Because sometimes the attraction is 🔥… and the compatibility is nowhere to be found.In this episode, we’re getting into the signs that can tell you A LOT before you ever sleep together, and why “we’ll just have to see” isn’t always true.* Sorry about the audio in the second half of this episode. My mic decided to tap out....💬 Work with me (coaching & mentorship):https://www.edenmitelman.com/workwithmeWatch this episode on Youtube:

    https://youtu.be/KoEj9AISJv4🛍 My Amazon Storefront (favorites):https://amzn.to/3QIpGSd📲 Follow me:Instagram: https://www.instagram.com/advicethathurtsTikTok: https://www.tiktok.com/@edenmitelmanInstagram (Personal): https://www.instagram.com/edenleemitelman/🎥 Real Life / Mom Vlog Channel: https://www.youtube.com/ @edenleemitelman New videos weekly. Subscribe for real growth.#datingadvice #relationships #selfgrowth #selfmastery #edenmitelman

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    11 mins
  • Things Men Complain About That I Actually Agree With
    Jun 24 2026

    Women are not always the victims in dating.

    In this episode, I'm talking about several dating complaints from men that I actually understand, and in some cases, completely agree with.

    From coffee dates and financial screening to entitlement, validation addiction, opposite-sex friendships, and the misuse of therapy language, we're having the kind of conversation that tends to make people uncomfortable.

    Not because men are always right.Not because women are always wrong.

    But because accountability shouldn't only apply to the people we're dating.

    If we want healthier relationships, we need to be willing to examine our own behaviours too.

    💬 Work with me (coaching & mentorship):https://www.edenmitelman.com/workwithme🎧 Listen to the podcast:https://open.spotify.com/show/1dBEbJTujAoXi6o6oc8EVT?si=nMAD19ShQ1-LTuuAPQ99cA🛍 My Amazon Storefront (favorites):https://amzn.to/3QIpGSd📲 Follow me:Instagram: https://www.instagram.com/advicethathurtsTikTok: https://www.tiktok.com/@edenmitelmanInstagram (Personal): https://www.instagram.com/edenleemitelman/🎥 Real Life / Mom Vlog Channel: https://www.youtube.com/ @edenleemitelman New videos weekly. Subscribe for real growth.#datingadvice #relationships #selfgrowth #selfmastery #edenmitelman

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    16 mins
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