Advice That Hurts & Helps (formerly E-rotic by Eden Mitelman) cover art

Advice That Hurts & Helps (formerly E-rotic by Eden Mitelman)

Advice That Hurts & Helps (formerly E-rotic by Eden Mitelman)

Written by: Eden Mitelman
Listen for free

Advice That Hurts & Helps is a bold, honest podcast about relationships, confidence, identity, and personal growth. Hosted by coach and mentor Eden Mitelman, this show blends real-life insight with powerful mindset shifts and emotional intelligence to deliver the uncomfortable truths that actually create change. Expect tough love, clarity, and practical tools to help you build self-worth, set boundaries, and create healthier connections. If you’re ready to evolve emotionally and level up your life, this podcast is your starting point. It hurts. It helps. You grow.Eden Mitelman Self-Help Success
Episodes
  • HOW TO STOP LOSING YOUR MIND WHEN YOU WANT A RELATIONSHIP TO WORK
    Oct 16 2026

    You can really fucking like someone. You can hope they text you. You can want a relationship to work. And you can still be okay if it doesn't.THAT is what mastering detachment actually looks like.In this episode of Advice That Hurts & Helps, we're talking about how to want someone without needing them, how to stop obsessing over every little interaction, and how to stay grounded in yourself when you're emotionally invested in another person.Because detachment isn't about pretending you don't care, playing hard to get, or becoming emotionally unavailable. It's about learning to want an outcome without making your happiness dependent on getting it.IN THIS EPISODE:- Why detachment isn't the same as indifference- How to stop overanalyzing texts, mixed signals, and things you don't have answers to yet- Why not every little action needs to mean something- How to build a life that doesn't revolve around one person- Why you need to stop auditioning for someone's affection and start evaluating them too- How to let people show you who they are instead of constantly chasing or compensating- How to feel anxious without automatically acting on it- The real meaning behind "black cat energy" and "don't be a simp"TEXT ME: https://www.edenmitelman.com/workwithme/p/text-eden-private-text-coaching💬 Work with me (coaching & mentorship):https://www.edenmitelman.com/workwithme🎧 Listen to the podcast:https://open.spotify.com/show/1dBEbJTujAoXi6o6oc8EVT?si=nMAD19ShQ1-LTuuAPQ99cA🛍 My Amazon Storefront (favorites):https://amzn.to/3QIpGSd📲 Follow me:Instagram: https://www.instagram.com/advicethathurtsTikTok: https://www.tiktok.com/@edenmitelmanInstagram (Personal): https://www.instagram.com/edenleemitelman/🎥 Real Life / Mom Vlog Channel: https://www.youtube.com/@edenleemitelman New videos weekly. Subscribe for real growth.#datingadvice #relationships #selfgrowth #selfmastery #edenmitelman

    Show More Show Less
    12 mins
  • Stop Wasting Time Dating: Make Your Intentions CLEAR
    Oct 9 2026

    Dating shouldn't be a guessing game. So why are so many people afraid to say what they actually want?Whether you're looking for something casual, a serious relationship, or you're still figuring it out... Making your intentions clear is one of the most important things you can do in dating.In this episode of Advice That Hurts & Helps, we're talking about how to date with intention without coming across as desperate, forcing a connection, or playing games.We're getting into:- Why being honest about what you want isn't desperate- How mixed signals create unnecessary confusion- The difference between communicating your intentions and forcing a commitment- Why you need to pay attention to actions, not just words- How to recognize when someone isn't looking for the same thing- Why walking away from the wrong connection is better than trying to convince someone to choose youThe bottom line? You shouldn't have to manipulate someone into wanting the same things as you. Be clear about your intentions, give people the opportunity to show you theirs, and decide whether you're actually compatible.It hurts. It helps. You grow.Subscribe for honest conversations about dating, relationships, self-awareness, and becoming a better version of yourself.#DatingAdvice #DatingWithIntention #RelationshipAdvice #MixedSignals #ModernDating💌 TEXT ME: https://www.edenmitelman.com/workwithme/p/text-eden-private-text-coaching💬 Work with me (coaching & mentorship):https://www.edenmitelman.com/workwithme🛍 My Amazon Storefront (favorites):https://amzn.to/3QIpGSd📲 Follow me:Instagram: https://www.instagram.com/advicethathurtsTikTok: https://www.tiktok.com/@edenmitelmanInstagram (Personal): https://www.instagram.com/edenleemitelman/🎥 Real Life / Mom Vlog Channel: https://www.youtube.com/@edenleemitelman #datingadvice #relationships #selfgrowth #selfmastery #edenmitelman

    Show More Show Less
    16 mins
  • ARE YOU FALLING OUT OF LOVE OR SELF-SABOTAGING YOUR RELATIONSHIP?
    Sep 24 2026

    TEXT ME: https://www.edenmitelman.com/workwithme/p/text-eden-private-text-coachingDo you actually have a relationship problem — or have you convinced yourself that you do?Sometimes when a relationship is healthy, stable, and no longer giving you constant emotional highs and lows, your brain starts looking for something to worry about.Do I still love them?Am I settling?What if there’s someone better?Why don’t I feel as excited as I used to?What if this means we’re not meant to be together?And the more you analyze the relationship, the more uncertain you become.In this episode of Advice That Hurts & Helps, we’re talking about relationship self-sabotage: why you can start searching for problems when nothing is obviously wrong, how anxiety and overthinking can make normal relationship changes feel like warning signs, and how to tell the difference between a genuine issue and a pattern of constantly questioning what you have.We’ll get into why healthy love can sometimes feel “boring,” the danger of chasing certainty, comparing your relationship to an imaginary alternative, and what to do when your own thoughts are becoming the biggest source of conflict in your relationship.Because sometimes the question isn’t “Is this the wrong relationship?”It’s “Why am I trying so hard to prove that it is?”💬 Work with me (coaching & mentorship):https://www.edenmitelman.com/workwithme🎧 Watch this episode on Youtube:https://youtu.be/FNjAzwoyEj0🛍 My Amazon Storefront (favorites):https://amzn.to/3QIpGSd📲 Follow me:Instagram: https://www.instagram.com/advicethathurtsTikTok: https://www.tiktok.com/@edenmitelmanInstagram (Personal): https://www.instagram.com/edenleemitelman/🎥 Real Life / Mom Vlog Channel: https://www.youtube.com/@edenleemitelman New videos weekly. Subscribe for real growth.#datingadvice #relationships #selfgrowth #selfmastery #edenmitelman

    Show More Show Less
    17 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet