E110 | Anger Management & Conflict Resolution pt. I
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E110 | Anger Management & Conflict Resolution pt. I
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In Episode 110 pt. 1 of The Good Soul Podcast, Patti and Manny sit down with therapist Chris McClure of The Get Well Institute for a real, relatable conversation about Anger Management & Conflict Resolution. Where does anger come from, what’s really hiding underneath it, and how much of the way we handle conflict was learned in the homes we grew up in? Patti and Manny share how their very different childhoods shaped the way they communicate today, while Chris helps unpack triggers, relationships, resentment, repair, and what to actually do when you’re pissed off. Funny, personal, practical and maybe a little therapeutic for all of us.
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