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E2: The First Week - Clarity and Carb-Free
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E2: The First Week - Clarity and Carb-Free
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In this episode, Connie and Maria discuss what their week 1 was like on the new "dirty carnivore" eating plan. Both women experienced improved sleep, and had an enlightening discussion about the effects of "clarity" and what that means exactly. They also talk about what challenges lie a head, and what goals they have for menu planning and attacking the night time snack monster. Join them and hear what it was like not eating processed carbs for a week!
To learn more about Maria, Connie, and the Christian "Meat" Up show including resources and links, visit the webpage here on Conviction Radio.
#carnivore #keto #meatheals #lowcarb #mentalhealth #ketovore #christiandiet #christian #changeyourdiet #anxiety #depression #lymedisease #ketogenic