EMDR: how wise is it and WHAT IS IT?
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EMDR: how wise is it and WHAT IS IT?
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WHAT IS EMDR? Eye Movement Desensitization and Reprocessing. But...WHAT??? Don't worry, it'll all make more sense soon. EMDR-certified clinician Kelly Kilgallon, LCSW (and her NON-THERAPIST husband Josh Bayer) delve into the mysterious waters of EMDR therapy and how it helps “unstick” traumatic memories that still carry emotional charge in the present. If you’re curious about EMDR, want a clearer picture of what it feels like, or you’re wondering whether your experience “counts,” just hit play.
💿 music by blanket forts 💿
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