• Why 'Work Hard, Play Hard' Is Killing Your Studio (And Your Soul)
    Feb 4 2026

    On This Episode:

    What if everything you've been told about building a successful fitness studio is wrong?

    In this raw, unfiltered episode, Jemima Steinhart pulls back the curtain on her darkest year as a studio owner—when her own brother betrayed her, stole her client data, and opened a competing studio down the street.

    But this isn't just a story about betrayal. It's about the breakthrough that changed everything.

    You'll discover why opening more locations when your first isn't at capacity is sabotaging your success. Why "fake it till you make it" and "work hard, play hard" are toxic mantras that keep you busy but broke. And why the studios crushing it right now aren't working harder—they're working smarter.

    This episode will make you uncomfortable. It might even make you angry. But if you're ready to stop repeating the same exhausting patterns and finally build a studio that works FOR you (not the other way around), this is your wake-up call.


    You'll Learn:


    • The 3 critical numbers that reveal if you're actually successful or just busy
    • Why comparing your prices to competitors is slowly killing your business
    • The pre-trial nurture system that skyrockets show-up rates (that 95% of studios ignore)
    • How to make prospects run through your doors instead of ghosting appointments
    • The psychology of gifts vs. selling (and why your prospects need to feel this difference)
    • Real talk: What to do when you realize you've been building wrong from the start


    This Episode Is For You If:


    • You're considering opening a second location but your first isn't at full capacity
    • Your trial bookings show up less than 70% of the time
    • You're exhausted from working 60+ hour weeks but your P&L doesn't reflect it
    • You've been burned by competition and need a new strategy
    • You're tired of chasing the next shiny thing instead of fixing your foundation



    Key Quotes:

    "F*ck work hard, play hard. F*ck fake it until you make it."

    — Jemima Steinhart

    "You have so much more when you have less operations, but the operations that you run actually work."

    — Jemima Steinhart

    "People hate being sold, but they love to buy."

    — Jemima Steinhart

    "The most expensive thing is the time that you give that single person."

    — Johann Cabrera


    Timeline:

    [00:00] The provocative opening you won't forget

    [02:30] The 3 indicators showing if you're successful or just pretending

    [06:54] Jemima's darkest year: family betrayal and business theft

    [10:26] Why giving more beats competing on price every single time

    [20:00] The pre-trial nurture sequence that changes everything

    [30:00] Why your prospects are ghosting (and exactly how to fix it)

    [36:00] The gift strategy that makes clients feel safe instead of sold to


    Resources Mentioned:


    • Custom meal plan prompts and shopping list generators
    • 3D body scanning assessment tools
    • Video sales letter frameworks
    • Automated confirmation systems with urgency triggers



    Connect with us:

    • Let's connect on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠
    • ⁠⁠⁠Book⁠⁠⁠ a 15 min call with Jemima
    • Get the only EMS Business Growth Book on the planet now on ⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠


    Ready to stop working harder and start working smarter?

    This episode will either confirm you're on the right track—or completely change how you run your studio. Either way, you need to hear it.

    Share this with a studio owner who's grinding themselves into the ground. They'll thank you later.


    New episodes drop weekly. Subscribe so you don't miss the systems, strategies, and real talk that separate thriving studios from surviving ones.

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    33 mins
  • Why Your Fitness Business Is Failing (Even Though You're Working 80-Hour Weeks)
    Jan 29 2026

    What if everything you believed about business success was actually holding you back?

    In this raw and revealing episode, Jemima Steinhart shares the hard-earned lessons from building her fitness empire—including the mistakes that nearly broke her, the family betrayal that changed everything, and why "working harder" is the worst advice in the industry.

    The Wake-Up Call

    Jemima opens up about her early days as a business owner, when she genuinely believed that opening more locations was the path to success. Spoiler alert: it wasn't. Instead of creating the empire she envisioned, rapid expansion without proper systems nearly destroyed everything she'd built. This episode pulls back the curtain on what actually drives sustainable growth in the fitness industry.

    Systems Over Hustle

    "We don't need to work harder. We just need better systems." This isn't just motivational talk—it's the core philosophy that transformed Jemima's entire approach to business. She breaks down why most fitness entrepreneurs are stuck in a cycle of doing more without doing the right things, and how shifting focus from effort to operations changes everything.

    When Competition Gets Personal

    Perhaps the most vulnerable moment in this conversation comes when Jemima shares the story of being betrayed by a family member in business. This painful experience didn't just affect her personally—it fundamentally reshaped how she views competition, collaboration, and trust in the industry. Her insights on navigating these complex dynamics are both heartbreaking and essential.

    The Abundance Shift

    Jemima challenges the scarcity mindset that plagues the fitness industry, advocating for a radical shift from "there's not enough" to "there's plenty for everyone." This isn't just feel-good philosophy—it's a practical business strategy that opens up opportunities and reduces the emotional toll of entrepreneurship.


    Customer Education & Trust Building

    One of the biggest revelations in this episode? Your no-show problem isn't about bad leads—it's about bad systems. Jemima dives deep into how effective communication and customer education can dramatically increase show-up rates and conversion. She emphasizes that people hate being sold but love to be given value, and shares actionable strategies for building trust with prospects before they ever walk through your door.

    Key Insights:

    • Why measuring the right business metrics matters more than hours worked
    • How to build operational efficiency that scales
    • The importance of educating customers throughout their journey
    • Practical systems to reduce no-shows and increase engagement
    • Why giving more is actually the secret to selling more

    This Episode Is For You If:

    You're a fitness business owner, gym owner, or personal trainer who's exhausted from the hustle, frustrated with inconsistent results, or ready to build something sustainable. If you've ever felt like you're working harder than ever but not seeing the growth you deserve, this conversation will hit home.

    "Doing more doesn't mean you're doing the right thing." – Jemima Steinhart

    This isn't another rah-rah motivational episode. It's a candid, sometimes uncomfortable conversation about what it really takes to build a thriving fitness business—complete with the failures, betrayals, and breakthroughs that shaped one entrepreneur's journey from grind culture victim to systems-focused success.

    🎧 Listen now and discover why resilience, adaptability, and the human element matter more than hustle ever will.


    Want More?

    • Get the only EMS Business Growth Book on the planet now on ⁠⁠⁠⁠Amazon⁠⁠⁠⁠
    • Let's connect on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠
    • ⁠Book⁠ a 15 min call with Jemima
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    33 mins
  • The #1 Pricing Mistake Costing EMS & Wellness Businesses Thousands (And How to Fix It)
    Jan 22 2026

    What if one pricing shift could transform your entire business? In this power-packed episode, Jemima Steinhart reveals the secrets to implementing high-end offers that actually convert—and why your business desperately needs them.

    10. Stop Devaluing Your Services

    You're leaving money on the table. When you undervalue what you offer, you're not just hurting your bottom line—you're sabotaging your ROI and attracting the wrong clients.

    9. Marketing Isn't Optional—It's Essential

    The businesses that scale are the ones willing to invest in marketing. If you're waiting for clients to find you, you're already behind.

    8. High Ticket Offers = Cash Flow Revolution

    Switching to premium pricing doesn't just increase revenue—it completely transforms how money flows through your business, giving you breathing room to grow.


    7. Master the Value Stack First

    Before you ever talk price, you need a compelling value stack. This is your foundation for premium pricing and the key to justifying higher rates.

    6. Objections Are Opportunities

    Every pricing objection is a chance to demonstrate value. Learning to overcome these objections is what separates average sellers from top performers.

    5. Price Anchoring Changes Everything

    Strategic price anchoring helps customers understand value in context. When positioned correctly, your prices won't just make sense—they'll feel like a steal.

    4. Build Offers They Can't Refuse

    An irresistible offer isn't about discounting—it's about stacking so much value that saying "no" feels impossible.

    3. Mindset Matters More Than You Think

    Your sales success starts between your ears. If you don't believe in your value, your customers never will.

    2. Belief Comes Before the Sale

    You must internalize your worth before you can sell it. This isn't just motivational talk—it's a practical requirement for closing high-end deals.

    1. Take Action NOW

    Knowledge without implementation is worthless. The difference between businesses that grow and those that stagnate? Action. Start today.

    🎧 Listen now and transform how you price, sell, and grow your business.

    Want More?

    • Get the only EMS Business Growth Book on the planet now on ⁠⁠⁠Amazon⁠⁠⁠
    • Let's connect on ⁠⁠⁠Instagram⁠⁠⁠
    • Book a 15 min call with Jemima


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    25 mins
  • Mastering Member Retention: EMS and Wellness Studios
    Dec 5 2025

    PSA: If our podcast has provided value since you have listened, please give us a follow so we can continue to provide content like this for you.


    Summary

    Jemima Steinhart and Johann discuss effective strategies for reducing member churn in fitness studios and wellness clinics. They emphasize the importance of a structured onboarding process, understanding client needs, and building a supportive community. The conversation also touches on the challenges of transitioning from a trainer to a business leader, managing market competition, and adapting to economic changes. Key insights include the necessity of personalized communication, the value of client retention over acquisition, and the importance of asking the right questions to understand client motivations.


    Takeaways

    • The first 90 days are crucial for member retention.
    • An onboarding journey is essential for client success.
    • Regular check-ins and accountability are key to keeping clients engaged.
    • Understanding client needs through assessments is vital.
    • Building a community enhances client relationships and retention.
    • Asking for referrals should be a systematic part of the process.
    • Transitioning from trainer to business leader requires a shift in mindset.
    • Sales processes need to be evaluated and improved regularly.
    • Economic factors should not deter business growth; there's enough demand.
    • Asking deeper questions can uncover true client motivations.

    Want More?

    The only EMS Business Growth Book on the planet on ⁠⁠Amazon⁠⁠

    Let's connect on ⁠⁠Instagram⁠⁠

    Try out our ⁠⁠AI Agent ⁠⁠in your business


    Keywords

    member retention, onboarding, fitness community, client needs, market competition, business leadership, sales process, economic factors

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    36 mins
  • Black Friday Special: The Art of Declining Low-Intent Clients
    Nov 25 2025

    Summary

    In this conversation, Jemima Steinhart discusses the importance of setting boundaries in business, particularly the power of saying no to low-intent clients. She emphasizes that true success comes when one prioritizes quality over quantity and recognizes the value of their services. The discussion also touches on understanding client intentions and the significance of attracting clients who seek genuine value rather than just the lowest price.


    Takeaways

    • The moment you're gonna get successful is the moment that you decline requests from low intent.
    • When you're not scared of saying no to the wrong people.
    • The moment you just stand up for yourself.
    • Clients who want better for themselves are not looking for the lowest price.
    • They actually are looking for something that really works.
    • Setting boundaries is crucial for business success.
    • Prioritizing quality over quantity leads to better client relationships.
    • Understanding client intentions can improve service offerings.
    • Saying no can open doors to more valuable opportunities.
    • Self-worth plays a significant role in business decisions.

    Want More?

    • Get the #1 EMS Business Growth Book on ⁠⁠Amazon⁠⁠
    • Let's connect on ⁠⁠Instagram⁠⁠
    • Get your custom ⁠⁠AI Agent ⁠⁠ to improve your business today!


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    20 mins
  • Stop Lowering Your Price! Why EMS, Biohacking, and The Exit Interview Are Your Path to Profit & Scale
    Nov 20 2025

    Summary

    If you run a wellness studio, biohacking studio, EMS studio, or clinic, you gain clear insights you apply today to tighten your offer, raise your margins, improve retention, and scale with confidence.

    EMS Mastermind co-founders Jemima and Johann reflect on the massive changes in the fitness and wellness industry, specifically the rise of biohacking and the longevity movement, following their trip to London. They discuss how Electromuscle Stimulation (EMS) is poised for explosive growth and why it is the perfect component for static-treatment-only wellness clinics to ensure client retention. The hosts dive deep into the crucial role of accountability and diet in achieving results, the limiting belief that prevents studios from charging their worth (especially when transitioning to semi-private training), and the priceless value of an exit interview for scaling your business and perfecting your successful blueprint.


    Takeaways


    • Wellness studios are increasingly combining fitness with medical approaches.
    • Biohacking is becoming a significant trend in the fitness industry.
    • Incorporating fitness into wellness programs is essential for client retention.
    • Diet accountability is crucial; clients cannot outwork a bad diet.
    • Regular check-ins with clients enhance retention and awareness.
    • Exit interviews provide valuable insights for improving services.
    • Clients often need community and accountability to succeed in their fitness journeys.
    • Pricing strategies should reflect the value of services offered, not just the format.
    • Learning from client departures can lead to better business practices.
    • Awareness of personal habits is a key factor in achieving fitness goals.


    Want More?

    The only EMS Business Growth Book on the planet on ⁠Amazon⁠

    Let's connect on ⁠Instagram⁠

    Try out our ⁠AI Agent ⁠in your business


    Keywords

    EMS studios, Wellness Clinics, Wellness Studios, Biohacking fitness, strategic campaigns, speed to lead, AI agents, client acquisition.

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    20 mins
  • Why People Don’t Buy Your EMS Program — and What to Say Instead
    Oct 13 2025

    Summary

    In this episode, Johann Cabrera and Jemima Steinhart discusses the importance of building strategic winning campaigns for EMS studios and wellness clinics. Key topics include the significance of speed to lead, the role of custom AI agents, and the necessity of having a process for qualifying clients. Johann also addresses common pushbacks and doubts from studio owners regarding lead nurturing and campaign strategies.


    Takeaways

    • Building strategic winning campaigns is crucial for success.
    • Speed to lead is the most important factor in getting a response.
    • Custom AI agents can enhance lead management.
    • Having a process for qualifying clients is essential.
    • Addressing pushbacks and doubts is part of the process.
    • Effective lead nurturing requires consistent effort.
    • AI agents can handle repetitive tasks efficiently.
    • Qualifying clients helps in targeting the right audience.
    • Strategic campaigns can boost client acquisition.
    • Understanding client needs is key to successful campaigns.


    Chapters


    00:00:46 Introduction to Strategic Campaigns

    00:04:34 Running Effective Campaigns

    00:06:34 Importance of Speed to Lead

    00:11:14 Setting Up AI Agents

    00:12:52 Successful EMS Studio Strategies

    00:19:09 Addressing Pushbacks and Doubts

    00:20:24 Nurturing Leads Consistently

    00:23:04 Client Acquisition Strategies

    00:28:11 Qualifying Clients

    00:38:20 Conclusion and Key Takeaways


    Links

    The only EMS Business Growth Book on the planet on Amazon

    EMS Mastermind Instagram

    Try out our AI Agent in your business



    Keywords

    EMS studios, Wellness Clinics, Wellness Studios, Biohacking fitness, strategic campaigns, speed to lead, AI agents, client acquisition.




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    40 mins
  • Most EMS Studios are Bleeding Money
    Sep 27 2025

    Summary

    In this episode of EMS Studio Secrets, Johann and Jemima discuss the evolving landscape of wellness clinics and EMS studios, emphasizing the importance of identifying ideal clients, creating irresistible offers, and the role of nutrition in client success. They explore strategies for maximizing revenue through group sessions and the necessity of setting boundaries with clients. The conversation highlights the significance of accountability and the need for studio owners to understand their value in the market. All the solutions to these problems can be found in Jemima's book Shockingly Successful: Empower your EMS Vision and Turn Passion Into Profit.



    Takeaways

    The wellness market is shifting towards integrating medical and fitness services.

    Identifying your ideal client is crucial for business success.

    Client accountability is key to achieving results in wellness.

    Creating irresistible offers can attract more clients.

    Nutrition plays a vital role in client transformations.

    Setting boundaries with clients is essential for maintaining a healthy business.

    Pre-qualifying clients helps in identifying the right fit for your services.

    Transitioning to semi-private sessions can increase revenue.

    Understanding your value allows for better pricing strategies.

    Success in wellness requires consistency and commitment from both clients and providers.



    Chapters

    00:00 Introduction to EMS and Wellness Clinics

    02:47 The Shift in the Wellness Market

    05:20 Identifying Your Ideal Client

    07:51 Understanding Client Relationships

    10:35 The Importance of Client Accountability

    13:43 Defining Your Specialty and Audience

    16:34 Increasing Revenue Through Client Value

    19:04 Creating Effective Offers for Clients

    21:48 Qualifying Prospects and Client Selection

    26:43 Navigating Client Relationships and Expectations

    32:39 The Importance of Pre-Qualifying Clients

    39:32 Nutrition's Role in Client Transformation

    46:44 Transitioning to Semi-Private Training Models


    Keywords


    EMS, wellness clinics, client accountability, nutrition, business growth, ideal client, marketing strategies, group sessions, client retention, fitness industry

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    50 mins